IRONMAN Cairns (2014)
Rory O'DONOGHUE (#1454)
Finished
GUN TIME:
13:46:28
Place
957
OF
1198
Male
808
OF
980
65-69
5
OF
14
Swim 01:38:35 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:38:35 | 01:38:35 | 1094 | 902 | 11 | 2.31 / 25:56 | 09:33:36 |
T1 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 01:47:53 | 911 | 749 | 7 | - / - | 09:42:54 |
Cycle 07:02:45 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:41:47 | 02:29:42 | 1023 | 867 | 10 | 25.83 / 02:19 | 10:24:43 |
| Bike 40km | 00:57:55 | 03:27:39 | 1042 | 880 | 9 | 24.06 / 02:29 | 11:22:40 |
| Bike 71km | 00:57:12 | 04:24:52 | 1032 | 875 | 9 | 27.13 / 02:12 | 12:19:53 |
| Bike 83km | 00:28:18 | 04:53:12 | 1026 | 867 | 9 | 26.87 / 02:13 | 12:48:13 |
| Bike 105km | 01:00:59 | 05:54:12 | 1021 | 864 | 9 | 25.57 / 02:20 | 13:49:13 |
| Bike 138km | 01:02:07 | 06:56:20 | 1029 | 867 | 9 | 26.84 / 02:14 | 14:51:21 |
| Bike 163km | 01:00:59 | 07:57:21 | 1035 | 872 | 9 | 26.47 / 02:15 | 15:52:22 |
| Bike 180km | 00:53:17 | 08:50:39 | 1049 | 883 | 10 | 25.54 / 02:20 | 16:45:40 |
T2 00:10:15 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:15 | 09:00:56 | 1068 | 874 | 12 | - / - | 16:55:57 |
Run 04:45:30 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:54 | 09:15:52 | 845 | 729 | 4 | 10.06 / 05:57 | 17:10:53 |
| Run 4.4km | 00:11:13 | 09:27:05 | 764 | 660 | 3 | 10.1 / 05:56 | 17:22:06 |
| Run 8km | 00:19:38 | 09:46:44 | 662 | 581 | 3 | 10.48 / 05:43 | 17:41:45 |
| Run 10.5km | 00:14:56 | 10:01:42 | 665 | 584 | 3 | 10.37 / 05:47 | 17:56:43 |
| Run 14.2km | 00:22:30 | 10:24:13 | 659 | 575 | 3 | 10.23 / 05:51 | 18:19:14 |
| Run 16.4km | 00:14:03 | 10:38:17 | 658 | 574 | 3 | 10.1 / 05:56 | 18:33:18 |
| Run 18.3km | 00:12:38 | 10:50:56 | 661 | 574 | 3 | 9.98 / 06:00 | 18:45:57 |
| Run 22km | 00:22:59 | 11:13:57 | 650 | 562 | 2 | 9.92 / 06:02 | 19:08:58 |
| Run 24.5km | 00:16:58 | 11:30:57 | 645 | 558 | 2 | 9.8 / 06:07 | 19:25:58 |
| Run 28km | 00:25:26 | 11:56:24 | 647 | 557 | 2 | 9.57 / 06:15 | 19:51:25 |
| Run 30.3km | 00:18:07 | 12:14:32 | 679 | 583 | 2 | 9.39 / 06:23 | 20:09:33 |
| Run 32.2km | 00:14:50 | 12:29:24 | 683 | 586 | 2 | 9.26 / 06:28 | 20:24:25 |
| Run 35.5km | 00:27:25 | 12:56:51 | 695 | 599 | 2 | 9.02 / 06:38 | 20:51:52 |
| Run 38.3km | 00:20:14 | 13:17:06 | 704 | 608 | 2 | 8.97 / 06:41 | 21:12:07 |
| Run 42.2km | 00:29:20 | 13:46:27 | 716 | 617 | 2 | 8.86 / 06:45 | 21:41:28 |
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