8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Kephren IZZARD (#218)
Finished
GUN TIME:  10:00:30
Place
122  OF 1198
Male
117  OF 980
30-34
27  OF 130

Swim 01:02:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:02:53 01:02:53 122 109 20 3.62 / 16:32 08:57:54

T1 00:05:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:37 01:08:31 387 319 56 - / - 09:03:32

Cycle 05:12:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:33:22 01:41:54 202 195 38 32.36 / 01:51 09:36:55
Bike 40km 00:43:57 02:25:52 166 163 32 31.03 / 01:56 10:20:53
Bike 71km 00:44:20 03:10:13 151 149 33 35 / 01:42 11:05:14
Bike 83km 00:20:08 03:30:22 132 131 30 35.1 / 01:42 11:25:23
Bike 105km 00:45:19 04:15:43 133 131 31 33.65 / 01:46 12:10:44
Bike 138km 00:45:33 05:01:17 135 133 29 35.57 / 01:41 12:56:18
Bike 163km 00:44:22 05:45:41 138 135 29 35.28 / 01:42 13:40:42
Bike 180km 00:34:58 06:20:41 135 133 29 34.59 / 01:44 14:15:42

T2 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 06:23:05 149 125 24 - / - 14:18:06

Run 03:37:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:10:57 06:34:04 89 85 19 13.69 / 04:22 14:29:05
Run 4.4km 00:09:03 06:43:08 98 94 22 13.17 / 04:33 14:38:09
Run 8km 00:16:33 06:59:43 103 99 22 13.11 / 04:34 14:54:44
Run 10.5km 00:11:58 07:11:42 103 99 22 12.96 / 04:37 15:06:43
Run 14.2km 00:17:44 07:29:28 102 98 23 12.83 / 04:40 15:24:29
Run 16.4km 00:10:47 07:40:17 104 100 23 12.74 / 04:42 15:35:18
Run 18.3km 00:09:42 07:50:00 102 98 23 12.63 / 04:44 15:45:01
Run 22km 00:18:04 08:08:06 107 103 23 12.57 / 04:46 16:03:07
Run 24.5km 00:13:31 08:21:38 112 107 22 12.4 / 04:50 16:16:39
Run 28km 00:19:45 08:41:24 118 111 22 12.14 / 04:56 16:36:25
Run 30.3km 00:12:07 08:53:33 120 113 23 12.08 / 04:57 16:48:34
Run 32.2km 00:11:00 09:04:34 123 115 24 11.96 / 05:00 16:59:35
Run 35.5km 00:19:58 09:24:34 129 121 24 11.73 / 05:06 17:19:35
Run 38.3km 00:14:07 09:38:42 129 120 25 11.74 / 05:06 17:33:43
Run 42.2km 00:21:45 10:00:29 137 128 27 11.64 / 05:09 17:55:30

Kephren IZZARD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #218 122 27 117 10:00:30
IRONMAN Cairns (2015) | Ironman #437 71 11 62 10:21:05
IRONMAN Cairns (2017) | Ironman #663 60 11 54 09:30:03