8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Claire POPLE (#347)
Finished
GUN TIME:  10:45:20
Place
254  OF 1198
Female
20  OF 218
30-34
5  OF 38

Swim 01:06:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:06:27 01:06:27 247 31 8 3.43 / 17:29 09:01:28

T1 00:04:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:07 01:10:35 150 21 4 - / - 09:05:36

Cycle 05:34:34 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:35:47 01:46:23 497 42 10 30.17 / 01:59 09:41:24
Bike 40km 00:49:10 02:35:35 548 44 10 28.24 / 02:07 10:30:36
Bike 71km 00:48:32 03:24:08 530 43 10 31.9 / 01:52 11:19:09
Bike 83km 00:22:12 03:46:21 484 39 10 31.97 / 01:52 11:41:22
Bike 105km 00:47:57 04:34:20 428 37 8 30.92 / 01:56 12:29:21
Bike 138km 00:48:45 05:23:06 406 34 7 32.79 / 01:49 13:18:07
Bike 163km 00:46:41 06:09:49 394 32 7 32.68 / 01:50 14:04:50
Bike 180km 00:35:20 06:45:10 358 28 6 32.28 / 01:51 14:40:11

T2 00:01:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:40 06:46:52 50 12 3 - / - 14:41:53

Run 03:58:26 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:12:30 06:59:23 383 40 9 11.99 / 05:00 14:54:24
Run 4.4km 00:10:28 07:09:52 400 40 9 11.48 / 05:13 15:04:53
Run 8km 00:18:37 07:28:31 380 38 11 11.53 / 05:12 15:23:32
Run 10.5km 00:13:22 07:41:54 369 36 9 11.44 / 05:14 15:36:55
Run 14.2km 00:19:48 08:01:43 356 37 9 11.38 / 05:16 15:56:44
Run 16.4km 00:11:50 08:13:35 337 32 7 11.35 / 05:17 16:08:36
Run 18.3km 00:10:34 08:24:10 320 28 7 11.28 / 05:18 16:19:11
Run 22km 00:19:03 08:43:14 304 25 6 11.34 / 05:17 16:38:15
Run 24.5km 00:14:00 08:57:16 291 25 6 11.27 / 05:19 16:52:17
Run 28km 00:21:42 09:18:59 289 25 6 11.04 / 05:25 17:14:00
Run 30.3km 00:13:00 09:32:01 288 26 7 11 / 05:26 17:27:02
Run 32.2km 00:11:37 09:43:39 282 26 7 10.92 / 05:29 17:38:40
Run 35.5km 00:21:30 10:05:10 280 27 7 10.74 / 05:35 18:00:11
Run 38.3km 00:15:38 10:20:50 282 27 7 10.74 / 05:35 18:15:51
Run 42.2km 00:24:28 10:45:19 304 31 7 10.61 / 05:39 18:40:20

Claire POPLE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #409 321 8 34 11:22:40
IRONMAN Cairns (2014) | Ironman #347 254 5 20 10:45:20