8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Grant HILL (#428)
Finished
GUN TIME:  10:29:18
Place
203  OF 1198
Male
189  OF 980
35-39
49  OF 168

Swim 01:02:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:02:11 01:02:11 110 98 18 3.66 / 16:21 08:57:12

T1 00:06:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:33 01:08:46 540 448 93 - / - 09:03:47

Cycle 05:31:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:48 01:44:35 499 457 87 30.16 / 01:59 09:39:36
Bike 40km 00:47:04 02:31:41 428 393 81 28.95 / 02:04 10:26:42
Bike 71km 00:46:23 03:18:05 379 352 74 32.94 / 01:49 11:13:06
Bike 83km 00:22:08 03:40:15 363 336 73 32.87 / 01:49 11:35:16
Bike 105km 00:47:24 04:27:41 326 303 69 31.67 / 01:53 12:22:42
Bike 138km 00:48:23 05:16:06 315 292 66 33.47 / 01:47 13:11:07
Bike 163km 00:47:00 06:03:08 321 298 68 33.22 / 01:48 13:58:09
Bike 180km 00:37:20 06:40:29 317 294 67 32.55 / 01:50 14:35:30

T2 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 06:45:28 582 475 98 - / - 14:40:29

Run 03:43:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:12:19 06:57:48 343 311 66 12.17 / 04:55 14:52:49
Run 4.4km 00:09:53 07:07:42 312 285 66 11.88 / 05:03 15:02:43
Run 8km 00:17:45 07:25:28 289 265 59 12 / 04:59 15:20:29
Run 10.5km 00:12:47 07:38:17 266 246 56 11.93 / 05:01 15:33:18
Run 14.2km 00:18:38 07:56:57 233 215 53 11.92 / 05:01 15:51:58
Run 16.4km 00:11:55 08:08:53 245 228 56 11.79 / 05:05 16:03:54
Run 18.3km 00:10:09 08:19:04 236 219 53 11.73 / 05:06 16:14:05
Run 22km 00:19:17 08:38:23 230 213 54 11.69 / 05:07 16:33:24
Run 24.5km 00:13:33 08:51:57 226 209 54 11.62 / 05:09 16:46:58
Run 28km 00:20:16 09:12:14 224 207 51 11.44 / 05:14 17:07:15
Run 30.3km 00:12:04 09:24:20 210 195 48 11.44 / 05:14 17:19:21
Run 32.2km 00:11:00 09:35:22 206 191 47 11.37 / 05:16 17:30:23
Run 35.5km 00:20:04 09:55:27 200 185 43 11.21 / 05:21 17:50:28
Run 38.3km 00:13:38 10:09:07 191 177 41 11.28 / 05:19 18:04:08
Run 42.2km 00:20:09 10:29:17 186 172 40 11.31 / 05:18 18:24:18

Grant HILL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #428 203 49 189 10:29:18