8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Douglas GRIFFITHS (#702)
Finished
GUN TIME:  13:05:06
Place
851  OF 1198
Male
736  OF 980
40-44
177  OF 221

Swim 01:23:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:23:22 01:23:22 858 727 165 2.73 / 21:56 09:18:23

T1 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 01:29:30 467 387 80 - / - 09:24:31

Cycle 06:11:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:40:12 02:09:43 930 805 197 26.86 / 02:14 10:04:44
Bike 40km 00:54:21 03:04:06 912 791 189 25.37 / 02:21 10:59:07
Bike 71km 00:53:37 03:57:44 891 778 184 28.74 / 02:05 11:52:45
Bike 83km 00:25:33 04:23:19 865 760 176 28.65 / 02:05 12:18:20
Bike 105km 00:53:17 05:16:37 823 726 173 27.74 / 02:09 13:11:38
Bike 138km 00:52:36 06:09:15 788 697 167 29.59 / 02:01 14:04:16
Bike 163km 00:51:04 07:00:21 767 682 163 29.56 / 02:01 14:55:22
Bike 180km 00:40:29 07:40:51 744 661 158 29.08 / 02:03 15:35:52

T2 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 07:44:58 445 365 82 - / - 15:39:59

Run 05:20:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:16:07 08:01:06 984 825 191 9.3 / 06:26 15:56:07
Run 4.4km 00:11:57 08:13:05 904 771 182 9.39 / 06:23 16:08:06
Run 8km 00:23:33 08:36:39 919 779 186 9.29 / 06:27 16:31:40
Run 10.5km 00:17:52 08:54:33 945 799 191 9.05 / 06:37 16:49:34
Run 14.2km 00:25:33 09:20:07 934 789 189 8.95 / 06:41 17:15:08
Run 16.4km 00:15:08 09:35:16 909 770 183 8.92 / 06:43 17:30:17
Run 18.3km 00:13:46 09:49:04 895 758 180 8.84 / 06:46 17:44:05
Run 22km 00:26:48 10:15:53 894 757 182 8.74 / 06:51 18:10:54
Run 24.5km 00:20:28 10:36:22 912 772 184 8.57 / 06:59 18:31:23
Run 28km 00:30:11 11:06:35 922 778 185 8.33 / 07:11 19:01:36
Run 30.3km 00:18:40 11:25:16 928 783 187 8.25 / 07:16 19:20:17
Run 32.2km 00:16:22 11:41:39 930 784 188 8.16 / 07:20 19:36:40
Run 35.5km 00:29:57 12:11:37 933 784 189 7.98 / 07:30 20:06:38
Run 38.3km 00:21:48 12:33:27 934 785 191 7.96 / 07:31 20:28:28
Run 42.2km 00:31:37 13:05:05 933 786 189 7.9 / 07:35 21:00:06

Douglas GRIFFITHS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #758 898 181 763 14:00:04
IRONMAN Cairns (2014) | Ironman #702 851 177 736 13:05:06