IRONMAN Cairns (2014)
Richard JOHNSTON (#733)
Finished
GUN TIME:
12:25:53
Place
714
OF
1198
Male
626
OF
980
40-44
149
OF
221
Swim 01:21:45 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:21:45 | 01:21:45 | 813 | 694 | 157 | 2.78 / 21:31 | 09:16:46 |
T1 00:09:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:16 | 01:31:03 | 908 | 746 | 171 | - / - | 09:26:04 |
Cycle 05:29:09 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:40 | 02:05:44 | 351 | 330 | 78 | 31.14 / 01:55 | 10:00:45 |
Bike 40km | 00:45:56 | 02:51:42 | 297 | 281 | 67 | 29.76 / 02:00 | 10:46:43 |
Bike 71km | 00:46:35 | 03:38:18 | 301 | 282 | 63 | 33.47 / 01:47 | 11:33:19 |
Bike 83km | 00:22:00 | 04:00:20 | 291 | 274 | 65 | 33.36 / 01:47 | 11:55:21 |
Bike 105km | 00:48:22 | 04:48:43 | 292 | 273 | 64 | 31.87 / 01:52 | 12:43:44 |
Bike 138km | 00:48:09 | 05:36:53 | 290 | 270 | 62 | 33.68 / 01:46 | 13:31:54 |
Bike 163km | 00:46:03 | 06:22:58 | 284 | 265 | 60 | 33.5 / 01:47 | 14:17:59 |
Bike 180km | 00:37:14 | 07:00:13 | 283 | 264 | 62 | 32.81 / 01:49 | 14:55:14 |
T2 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:00 | 07:08:15 | 935 | 762 | 168 | - / - | 15:03:16 |
Run 05:17:35 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:16:30 | 07:24:47 | 1023 | 848 | 199 | 9.08 / 06:36 | 15:19:48 |
Run 4.4km | 00:12:19 | 07:37:08 | 971 | 814 | 194 | 9.14 / 06:33 | 15:32:09 |
Run 8km | 00:23:03 | 08:00:12 | 933 | 789 | 188 | 9.24 / 06:29 | 15:55:13 |
Run 10.5km | 00:16:47 | 08:17:00 | 918 | 778 | 186 | 9.16 / 06:32 | 16:12:01 |
Run 14.2km | 00:25:25 | 08:42:27 | 910 | 769 | 184 | 9.04 / 06:37 | 16:37:28 |
Run 16.4km | 00:17:01 | 08:59:29 | 930 | 786 | 189 | 8.84 / 06:46 | 16:54:30 |
Run 18.3km | 00:13:51 | 09:13:22 | 915 | 772 | 185 | 8.77 / 06:50 | 17:08:23 |
Run 22km | 00:28:52 | 09:42:15 | 951 | 802 | 191 | 8.57 / 06:59 | 17:37:16 |
Run 24.5km | 00:20:44 | 10:03:01 | 955 | 806 | 195 | 8.41 / 07:07 | 17:58:02 |
Run 28km | 00:29:06 | 10:32:08 | 942 | 794 | 191 | 8.24 / 07:16 | 18:27:09 |
Run 30.3km | 00:18:46 | 10:50:55 | 946 | 795 | 191 | 8.16 / 07:20 | 18:45:56 |
Run 32.2km | 00:15:20 | 11:06:17 | 938 | 789 | 190 | 8.11 / 07:23 | 19:01:18 |
Run 35.5km | 00:27:17 | 11:33:35 | 924 | 778 | 187 | 8.02 / 07:28 | 19:28:36 |
Run 38.3km | 00:20:32 | 11:54:08 | 913 | 769 | 184 | 8.03 / 07:27 | 19:49:09 |
Run 42.2km | 00:31:42 | 12:25:52 | 917 | 772 | 185 | 7.97 / 07:31 | 20:20:53 |
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