8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

James Lynch (#761)
Finished
GUN TIME:  12:06:05
Place
636  OF 1198
Male
563  OF 980
40-44
135  OF 221

Swim 01:03:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:03:21 01:03:21 131 118 28 3.59 / 16:40 08:58:22

T1 00:08:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:43 01:12:05 841 693 160 - / - 09:07:06

Cycle 06:31:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:36:18 01:48:24 561 517 122 29.74 / 02:01 09:43:25
Bike 40km 00:50:34 02:38:59 645 587 141 27.62 / 02:10 10:34:00
Bike 71km 00:52:51 03:31:52 705 635 153 30.47 / 01:58 11:26:53
Bike 83km 00:26:17 03:58:11 730 652 157 29.98 / 02:00 11:53:12
Bike 105km 00:57:51 04:56:03 786 696 165 28.13 / 02:07 12:51:04
Bike 138km 01:02:27 05:58:32 851 748 177 28.9 / 02:04 13:53:33
Bike 163km 00:58:21 06:56:54 885 773 185 28.36 / 02:06 14:51:55
Bike 180km 00:47:10 07:44:06 901 781 185 27.55 / 02:10 15:39:07

T2 00:10:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:04 07:54:12 1056 864 193 - / - 15:49:13

Run 04:11:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:05 08:07:19 530 471 110 11.45 / 05:14 16:02:20
Run 4.4km 00:10:08 08:17:28 449 402 92 11.34 / 05:17 16:12:29
Run 8km 00:18:11 08:35:41 374 337 80 11.57 / 05:11 16:30:42
Run 10.5km 00:13:26 08:49:08 362 327 78 11.46 / 05:13 16:44:09
Run 14.2km 00:20:15 09:09:25 365 326 78 11.33 / 05:17 17:04:26
Run 16.4km 00:12:42 09:22:08 365 326 82 11.19 / 05:21 17:17:09
Run 18.3km 00:11:23 09:33:32 370 330 84 11.05 / 05:25 17:28:33
Run 22km 00:20:52 09:54:26 372 330 81 10.97 / 05:27 17:49:27
Run 24.5km 00:14:55 10:09:23 370 329 79 10.87 / 05:31 18:04:24
Run 28km 00:23:00 10:32:24 382 338 80 10.62 / 05:38 18:27:25
Run 30.3km 00:14:05 10:46:30 386 341 79 10.55 / 05:41 18:41:31
Run 32.2km 00:12:53 10:59:25 393 347 81 10.43 / 05:45 18:54:26
Run 35.5km 00:23:19 11:22:46 397 351 83 10.21 / 05:52 19:17:47
Run 38.3km 00:17:08 11:39:55 407 361 84 10.18 / 05:53 19:34:56
Run 42.2km 00:26:08 12:06:04 432 381 88 10.05 / 05:58 20:01:05

James Lynch's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #354 453 78 396 11:37:44
IRONMAN Cairns (2013) | Ironman #805 306 54 274 11:19:18
IRONMAN Cairns (2014) | Ironman #761 636 135 563 12:06:05
IRONMAN Cairns (2015) | Ironman #549 351 63 295 12:12:08
IRONMAN Cairns (2017) | Ironman #293 534 92 450 12:09:14
IRONMAN Cairns (2018) | Ironman #267 511 66 425 12:17:16
IRONMAN Cairns (2019) | Ironman #290 535 85 454 12:20:09
IRONMAN Cairns (2023) | Ironman #934 829 98 665 16:28:58