IRONMAN Cairns (2014)
Bernard MC CLEMENT (#774)
Finished
GUN TIME:
11:09:33
Place
361
OF
1198
Male
328
OF
980
40-44
72
OF
221
Swim 01:16:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:16:20 | 01:16:20 | 623 | 549 | 119 | 2.98 / 20:05 | 09:11:21 |
T1 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 01:25:27 | 881 | 726 | 167 | - / - | 09:20:28 |
Cycle 05:33:48 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:37:50 | 02:03:19 | 746 | 667 | 158 | 28.53 / 02:06 | 09:58:20 |
| Bike 40km | 00:48:44 | 02:52:04 | 632 | 576 | 137 | 27.71 / 02:09 | 10:47:05 |
| Bike 71km | 00:46:58 | 03:39:04 | 533 | 489 | 113 | 31.88 / 01:52 | 11:34:05 |
| Bike 83km | 00:22:24 | 04:01:29 | 490 | 450 | 105 | 31.91 / 01:52 | 11:56:30 |
| Bike 105km | 00:49:09 | 04:50:40 | 465 | 425 | 98 | 30.7 / 01:57 | 12:45:41 |
| Bike 138km | 00:46:56 | 05:37:37 | 397 | 366 | 88 | 32.83 / 01:49 | 13:32:38 |
| Bike 163km | 00:45:30 | 06:23:09 | 367 | 338 | 78 | 32.85 / 01:49 | 14:18:10 |
| Bike 180km | 00:36:06 | 06:59:17 | 347 | 321 | 76 | 32.35 / 01:51 | 14:54:18 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 07:03:56 | 533 | 439 | 98 | - / - | 14:58:57 |
Run 04:05:35 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:02 | 07:18:00 | 712 | 621 | 149 | 10.67 / 05:37 | 15:13:01 |
| Run 4.4km | 00:11:30 | 07:29:31 | 710 | 618 | 145 | 10.32 / 05:48 | 15:24:32 |
| Run 8km | 00:21:18 | 07:50:49 | 720 | 629 | 147 | 10.24 / 05:51 | 15:45:50 |
| Run 10.5km | 00:16:22 | 08:07:13 | 744 | 648 | 149 | 9.95 / 06:01 | 16:02:14 |
| Run 14.2km | 00:21:01 | 08:28:16 | 687 | 601 | 139 | 10.1 / 05:56 | 16:23:17 |
| Run 16.4km | 00:12:30 | 08:40:47 | 649 | 566 | 132 | 10.16 / 05:54 | 16:35:48 |
| Run 18.3km | 00:11:10 | 08:51:58 | 610 | 532 | 126 | 10.16 / 05:54 | 16:46:59 |
| Run 22km | 00:20:01 | 09:12:01 | 550 | 480 | 114 | 10.3 / 05:49 | 17:07:02 |
| Run 24.5km | 00:15:15 | 09:27:18 | 529 | 462 | 107 | 10.25 / 05:51 | 17:22:19 |
| Run 28km | 00:20:08 | 09:47:27 | 463 | 410 | 96 | 10.27 / 05:50 | 17:42:28 |
| Run 30.3km | 00:12:36 | 10:00:05 | 439 | 388 | 90 | 10.32 / 05:48 | 17:55:06 |
| Run 32.2km | 00:11:21 | 10:11:28 | 423 | 374 | 88 | 10.3 / 05:49 | 18:06:29 |
| Run 35.5km | 00:19:44 | 10:31:13 | 384 | 341 | 79 | 10.27 / 05:50 | 18:26:14 |
| Run 38.3km | 00:16:03 | 10:47:18 | 383 | 340 | 80 | 10.28 / 05:49 | 18:42:19 |
| Run 42.2km | 00:22:13 | 11:09:32 | 374 | 332 | 79 | 10.3 / 05:49 | 19:04:33 |
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