IRONMAN Cairns (2014)
Michael RYAN (#835)
Finished
GUN TIME:
10:23:17
Place
180
OF
1198
Male
168
OF
980
40-44
36
OF
221
Swim 01:04:24 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:04:24 | 01:04:24 | 161 | 140 | 32 | 3.54 / 16:56 | 08:59:25 |
T1 00:05:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:59 | 01:10:24 | 450 | 372 | 75 | - / - | 09:05:25 |
Cycle 05:23:29 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:33 | 01:42:59 | 136 | 133 | 27 | 33.17 / 01:48 | 09:38:00 |
Bike 40km | 00:45:51 | 02:28:51 | 202 | 196 | 43 | 30.6 / 01:57 | 10:23:52 |
Bike 71km | 00:46:47 | 03:15:39 | 238 | 228 | 52 | 34.01 / 01:45 | 11:10:40 |
Bike 83km | 00:21:59 | 03:37:40 | 239 | 228 | 52 | 33.82 / 01:46 | 11:32:41 |
Bike 105km | 00:47:42 | 04:25:23 | 244 | 231 | 52 | 32.31 / 01:51 | 12:20:24 |
Bike 138km | 00:46:04 | 05:11:28 | 222 | 213 | 45 | 34.35 / 01:44 | 13:06:29 |
Bike 163km | 00:45:51 | 05:57:20 | 227 | 219 | 44 | 34.08 / 01:45 | 13:52:21 |
Bike 180km | 00:36:33 | 06:33:55 | 234 | 225 | 48 | 33.38 / 01:47 | 14:28:56 |
T2 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 06:38:04 | 450 | 370 | 84 | - / - | 14:33:05 |
Run 03:45:10 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:49 | 06:49:54 | 236 | 217 | 54 | 12.69 / 04:43 | 14:44:55 |
Run 4.4km | 00:09:46 | 06:59:42 | 247 | 228 | 58 | 12.2 / 04:55 | 14:54:43 |
Run 8km | 00:18:12 | 07:17:55 | 273 | 251 | 61 | 12.04 / 04:58 | 15:12:56 |
Run 10.5km | 00:12:55 | 07:30:51 | 264 | 244 | 57 | 11.93 / 05:01 | 15:25:52 |
Run 14.2km | 00:19:19 | 07:50:12 | 258 | 239 | 55 | 11.81 / 05:04 | 15:45:13 |
Run 16.4km | 00:11:46 | 08:01:59 | 258 | 240 | 56 | 11.72 / 05:06 | 15:57:00 |
Run 18.3km | 00:10:32 | 08:12:33 | 255 | 237 | 57 | 11.62 / 05:09 | 16:07:34 |
Run 22km | 00:19:18 | 08:31:53 | 255 | 235 | 53 | 11.59 / 05:10 | 16:26:54 |
Run 24.5km | 00:13:43 | 08:45:38 | 246 | 226 | 53 | 11.52 / 05:12 | 16:40:39 |
Run 28km | 00:20:29 | 09:06:08 | 236 | 215 | 48 | 11.34 / 05:17 | 17:01:09 |
Run 30.3km | 00:12:25 | 09:18:35 | 228 | 209 | 48 | 11.32 / 05:17 | 17:13:36 |
Run 32.2km | 00:11:01 | 09:29:37 | 224 | 205 | 48 | 11.26 / 05:19 | 17:24:38 |
Run 35.5km | 00:19:16 | 09:48:55 | 206 | 189 | 45 | 11.16 / 05:22 | 17:43:56 |
Run 38.3km | 00:13:26 | 10:02:22 | 196 | 181 | 44 | 11.24 / 05:20 | 17:57:23 |
Run 42.2km | 00:20:52 | 10:23:16 | 192 | 178 | 41 | 11.24 / 05:20 | 18:18:17 |
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