IRONMAN Cairns (2014)
Adam SHIPARD (#843)
Finished
GUN TIME:
11:53:59
Place
581
OF
1198
Male
520
OF
980
40-44
121
OF
221
Swim 01:17:57 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:17:57 | 01:17:57 | 682 | 595 | 131 | 2.92 / 20:30 | 09:12:58 |
T1 00:07:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:14 | 01:25:12 | 656 | 543 | 127 | - / - | 09:20:13 |
Cycle 05:45:14 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:39 | 02:00:52 | 473 | 434 | 104 | 30.29 / 01:58 | 09:55:53 |
Bike 40km | 00:47:43 | 02:48:37 | 463 | 426 | 97 | 28.77 / 02:05 | 10:43:38 |
Bike 71km | 00:48:42 | 03:37:20 | 481 | 443 | 103 | 32.24 / 01:51 | 11:32:21 |
Bike 83km | 00:23:41 | 04:01:03 | 487 | 447 | 104 | 31.95 / 01:52 | 11:56:04 |
Bike 105km | 00:50:38 | 04:51:42 | 486 | 444 | 106 | 30.51 / 01:57 | 12:46:43 |
Bike 138km | 00:50:27 | 05:42:11 | 476 | 434 | 100 | 32.22 / 01:51 | 13:37:12 |
Bike 163km | 00:49:32 | 06:31:45 | 481 | 438 | 103 | 31.9 / 01:52 | 14:26:46 |
Bike 180km | 00:38:41 | 07:10:28 | 471 | 430 | 101 | 31.28 / 01:55 | 15:05:29 |
T2 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 07:14:58 | 503 | 417 | 94 | - / - | 15:09:59 |
Run 04:38:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:50 | 07:27:49 | 456 | 405 | 91 | 11.68 / 05:08 | 15:22:50 |
Run 4.4km | 00:11:46 | 07:39:37 | 625 | 551 | 130 | 10.71 / 05:35 | 15:34:38 |
Run 8km | 00:19:35 | 07:59:13 | 562 | 497 | 115 | 10.85 / 05:31 | 15:54:14 |
Run 10.5km | 00:14:08 | 08:13:23 | 537 | 473 | 110 | 10.78 / 05:33 | 16:08:24 |
Run 14.2km | 00:22:11 | 08:35:35 | 568 | 502 | 115 | 10.56 / 05:40 | 16:30:36 |
Run 16.4km | 00:13:12 | 08:48:49 | 562 | 496 | 117 | 10.48 / 05:43 | 16:43:50 |
Run 18.3km | 00:12:01 | 09:00:51 | 559 | 493 | 116 | 10.37 / 05:47 | 16:55:52 |
Run 22km | 00:24:24 | 09:25:17 | 599 | 519 | 125 | 10.12 / 05:55 | 17:20:18 |
Run 24.5km | 00:15:49 | 09:41:07 | 582 | 506 | 120 | 10.05 / 05:57 | 17:36:08 |
Run 28km | 00:26:36 | 10:07:44 | 607 | 527 | 126 | 9.72 / 06:10 | 18:02:45 |
Run 30.3km | 00:17:09 | 10:24:54 | 627 | 543 | 128 | 9.57 / 06:16 | 18:19:55 |
Run 32.2km | 00:14:32 | 10:39:28 | 634 | 549 | 130 | 9.44 / 06:21 | 18:34:29 |
Run 35.5km | 00:29:04 | 11:08:34 | 674 | 581 | 140 | 9.11 / 06:34 | 19:03:35 |
Run 38.3km | 00:19:44 | 11:28:20 | 683 | 589 | 143 | 9.07 / 06:36 | 19:23:21 |
Run 42.2km | 00:25:37 | 11:53:58 | 670 | 579 | 142 | 9.07 / 06:36 | 19:48:59 |
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