IRONMAN Cairns (2014)
Paul DIPRIMA (#988)
Finished
GUN TIME:
12:33:02
Place
748
OF
1198
Male
657
OF
980
45-49
102
OF
159
Swim 01:25:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:25:03 | 01:25:03 | 898 | 758 | 122 | 2.68 / 22:22 | 09:20:04 |
T1 00:06:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 01:31:49 | 580 | 484 | 66 | - / - | 09:26:50 |
Cycle 06:13:21 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:43:14 | 02:15:05 | 1081 | 905 | 149 | 24.97 / 02:24 | 10:10:06 |
Bike 40km | 00:51:05 | 03:06:12 | 906 | 785 | 127 | 25.43 / 02:21 | 11:01:13 |
Bike 71km | 00:51:51 | 03:58:04 | 854 | 752 | 122 | 29.13 / 02:03 | 11:53:05 |
Bike 83km | 00:25:17 | 04:23:22 | 831 | 732 | 120 | 29.03 / 02:03 | 12:18:23 |
Bike 105km | 00:52:19 | 05:15:43 | 785 | 695 | 114 | 28.14 / 02:07 | 13:10:44 |
Bike 138km | 00:53:50 | 06:09:35 | 765 | 677 | 110 | 29.81 / 02:00 | 14:04:36 |
Bike 163km | 00:52:03 | 07:01:39 | 757 | 673 | 110 | 29.65 / 02:01 | 14:56:40 |
Bike 180km | 00:43:31 | 07:45:12 | 768 | 682 | 109 | 28.92 / 02:04 | 15:40:13 |
T2 00:07:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:50 | 07:53:03 | 922 | 752 | 114 | - / - | 15:48:04 |
Run 04:39:56 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:59 | 08:06:04 | 502 | 446 | 74 | 11.55 / 05:11 | 16:01:05 |
Run 4.4km | 00:10:34 | 08:16:39 | 488 | 437 | 71 | 11.19 / 05:21 | 16:11:40 |
Run 8km | 00:19:47 | 08:36:27 | 506 | 450 | 73 | 11.06 / 05:25 | 16:31:28 |
Run 10.5km | 00:16:40 | 08:53:09 | 625 | 550 | 87 | 10.48 / 05:43 | 16:48:10 |
Run 14.2km | 00:21:50 | 09:15:00 | 621 | 545 | 85 | 10.39 / 05:46 | 17:10:01 |
Run 16.4km | 00:13:52 | 09:28:54 | 617 | 538 | 85 | 10.26 / 05:50 | 17:23:55 |
Run 18.3km | 00:12:57 | 09:41:52 | 633 | 550 | 87 | 10.09 / 05:56 | 17:36:53 |
Run 22km | 00:23:35 | 10:05:29 | 640 | 555 | 85 | 9.96 / 06:01 | 18:00:30 |
Run 24.5km | 00:18:07 | 10:23:38 | 656 | 566 | 87 | 9.76 / 06:08 | 18:18:39 |
Run 28km | 00:25:06 | 10:48:45 | 652 | 562 | 85 | 9.56 / 06:16 | 18:43:46 |
Run 30.3km | 00:17:00 | 11:05:46 | 664 | 571 | 87 | 9.43 / 06:21 | 19:00:47 |
Run 32.2km | 00:14:57 | 11:20:45 | 676 | 580 | 88 | 9.3 / 06:26 | 19:15:46 |
Run 35.5km | 00:26:31 | 11:47:17 | 680 | 586 | 88 | 9.09 / 06:35 | 19:42:18 |
Run 38.3km | 00:19:10 | 12:06:29 | 684 | 590 | 86 | 9.06 / 06:36 | 20:01:30 |
Run 42.2km | 00:26:30 | 12:33:01 | 677 | 585 | 86 | 9.04 / 06:38 | 20:28:02 |
Social Share