IRONMAN Cairns (2015)
Nick BENSLEY (#145)
Finished
GUN TIME:
09:03:57
Place
7
OF
715
Male
7
OF
558
30-34
1
OF
83
Swim 00:55:22 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:27:32 | 00:27:32 | 63 | 54 | 13 | 4.13 / 14:29 | 08:12:58 |
Swim 3.8km | 00:27:49 | 00:55:22 | 52 | 44 | 10 | 4.11 / 14:34 | 08:40:48 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:58:32 | 121 | 98 | 20 | - / - | 08:43:58 |
Cycle 04:37:06 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:24:55 | 01:23:28 | 1 | 1 | 1 | 43.32 / 01:23 | 09:08:54 |
Bike 43.6km | 00:35:43 | 01:59:13 | 2 | 2 | 1 | 43.11 / 01:23 | 09:44:39 |
Bike 69.2km | 00:40:33 | 02:39:47 | 2 | 2 | 1 | 41.01 / 01:27 | 10:25:13 |
Bike 81.6km | 00:18:34 | 02:58:22 | 2 | 2 | 1 | 40.85 / 01:28 | 10:43:48 |
Bike 108.3km | 00:37:46 | 03:36:09 | 2 | 2 | 1 | 41.22 / 01:27 | 11:21:35 |
Bike 133.9km | 00:42:28 | 04:18:38 | 2 | 2 | 1 | 40.15 / 01:29 | 12:04:04 |
Bike 180km | 01:16:59 | 05:35:39 | 3 | 3 | 1 | 38.97 / 01:32 | 13:21:05 |
T2 00:01:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:15 | 05:36:55 | 15 | 10 | 3 | - / - | 13:22:21 |
Run 03:26:59 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:58 | 05:37:55 | 78 | 69 | 16 | - / - | 13:23:21 |
Run 2.5km | 00:10:34 | 05:48:30 | 100 | 89 | 19 | 12.96 / 04:37 | 13:33:56 |
Run 4.5km | 00:10:06 | 05:58:38 | 76 | 66 | 15 | 12.45 / 04:49 | 13:44:04 |
Run 7.6km | 00:14:22 | 06:13:01 | 61 | 51 | 12 | 12.63 / 04:44 | 13:58:27 |
Run 8.6km | 00:04:41 | 06:17:44 | 58 | 48 | 11 | 12.65 / 04:44 | 14:03:10 |
Run 10.3km | 00:07:55 | 06:25:40 | 55 | 46 | 11 | 12.68 / 04:43 | 14:11:06 |
Run 14km | 00:17:23 | 06:43:04 | 48 | 40 | 10 | 12.7 / 04:43 | 14:28:30 |
Run 16.2km | 00:11:17 | 06:54:23 | 52 | 44 | 11 | 12.55 / 04:46 | 14:39:48 |
Run 18.2km | 00:10:27 | 07:04:51 | 48 | 40 | 11 | 12.42 / 04:49 | 14:50:17 |
Run 21.5km | 00:14:49 | 07:19:42 | 45 | 36 | 10 | 12.55 / 04:46 | 15:05:08 |
Run 22.5km | 00:04:47 | 07:24:31 | 43 | 35 | 10 | 12.54 / 04:46 | 15:09:57 |
Run 24.2km | 00:08:08 | 07:32:40 | 39 | 31 | 9 | 12.54 / 04:46 | 15:18:06 |
Run 27.8km | 00:19:05 | 07:51:47 | 41 | 33 | 8 | 12.37 / 04:51 | 15:37:13 |
Run 30km | 00:11:09 | 08:02:57 | 40 | 32 | 8 | 12.32 / 04:52 | 15:48:23 |
Run 32km | 00:11:05 | 08:14:03 | 37 | 30 | 8 | 12.22 / 04:54 | 15:59:29 |
Run 35.3km | 00:16:54 | 08:30:59 | 39 | 31 | 8 | 12.16 / 04:55 | 16:16:25 |
Run 36.3km | 00:05:03 | 08:36:03 | 38 | 31 | 8 | 12.16 / 04:56 | 16:21:29 |
Run 38km | 00:08:33 | 08:44:37 | 37 | 30 | 7 | 12.14 / 04:56 | 16:30:03 |
Run 42.2km | 00:19:18 | 09:03:56 | 35 | 29 | 7 | 12.23 / 04:54 | 16:49:22 |
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