IRONMAN Cairns (2015)
Paul CARR (#195)
Finished
GUN TIME:
10:59:35
Place
160
OF
715
Male
141
OF
558
40-44
27
OF
125
Swim 01:04:57 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:12 | 00:31:12 | 191 | 162 | 38 | 3.65 / 16:25 | 08:20:06 |
Swim 3.8km | 00:33:43 | 01:04:57 | 210 | 176 | 39 | 3.51 / 17:05 | 08:53:51 |
T1 00:06:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 01:11:35 | 511 | 394 | 86 | - / - | 09:00:29 |
Cycle 05:53:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:52 | 01:45:28 | 393 | 344 | 78 | 31.88 / 01:52 | 09:34:22 |
Bike 43.6km | 00:47:00 | 02:32:30 | 328 | 287 | 62 | 32.33 / 01:51 | 10:21:24 |
Bike 69.2km | 00:52:52 | 03:25:23 | 294 | 260 | 58 | 31.03 / 01:56 | 11:14:17 |
Bike 81.6km | 00:25:04 | 03:50:29 | 298 | 262 | 57 | 30.81 / 01:56 | 11:39:23 |
Bike 108.3km | 00:50:07 | 04:40:37 | 296 | 259 | 56 | 31.08 / 01:55 | 12:29:31 |
Bike 133.9km | 00:53:45 | 05:34:23 | 276 | 244 | 53 | 30.57 / 01:57 | 13:23:17 |
Bike 180km | 01:30:13 | 07:04:38 | 247 | 219 | 50 | 30.59 / 01:57 | 14:53:32 |
T2 00:06:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:11 | 07:10:51 | 507 | 396 | 87 | - / - | 14:59:45 |
Run 03:48:42 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:08 | 07:12:01 | 294 | 244 | 50 | - / - | 15:00:55 |
Run 2.5km | 00:11:03 | 07:23:05 | 181 | 161 | 36 | 12.27 / 04:53 | 15:11:59 |
Run 4.5km | 00:11:20 | 07:34:26 | 181 | 157 | 34 | 11.45 / 05:14 | 15:23:20 |
Run 7.6km | 00:16:17 | 07:50:44 | 179 | 153 | 32 | 11.43 / 05:14 | 15:39:38 |
Run 8.6km | 00:05:13 | 07:55:59 | 174 | 148 | 30 | 11.43 / 05:14 | 15:44:53 |
Run 10.3km | 00:09:02 | 08:05:03 | 174 | 147 | 31 | 11.4 / 05:15 | 15:53:57 |
Run 14km | 00:20:10 | 08:25:14 | 167 | 145 | 26 | 11.29 / 05:18 | 16:14:08 |
Run 16.2km | 00:12:35 | 08:37:51 | 162 | 141 | 25 | 11.17 / 05:22 | 16:26:45 |
Run 18.2km | 00:11:34 | 08:49:26 | 156 | 135 | 25 | 11.07 / 05:24 | 16:38:20 |
Run 21.5km | 00:16:03 | 09:05:30 | 136 | 114 | 22 | 11.25 / 05:19 | 16:54:25 |
Run 22.5km | 00:05:11 | 09:10:43 | 125 | 106 | 22 | 11.26 / 05:19 | 16:59:37 |
Run 24.2km | 00:09:03 | 09:19:47 | 118 | 101 | 22 | 11.26 / 05:19 | 17:08:42 |
Run 27.8km | 00:19:27 | 09:39:16 | 100 | 85 | 18 | 11.23 / 05:20 | 17:28:10 |
Run 30km | 00:11:59 | 09:51:17 | 96 | 82 | 17 | 11.22 / 05:20 | 17:40:11 |
Run 32km | 00:12:06 | 10:03:24 | 92 | 78 | 14 | 11.12 / 05:23 | 17:52:19 |
Run 35.3km | 00:17:46 | 10:21:12 | 90 | 75 | 15 | 11.12 / 05:23 | 18:10:06 |
Run 36.3km | 00:05:47 | 10:27:01 | 90 | 75 | 15 | 11.1 / 05:24 | 18:15:55 |
Run 38km | 00:10:27 | 10:37:29 | 91 | 76 | 16 | 11.03 / 05:26 | 18:26:23 |
Run 42.2km | 00:22:03 | 10:59:34 | 90 | 74 | 15 | 11.07 / 05:25 | 18:48:28 |
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