14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

John Connell (#233)
Finished
GUN TIME:  12:54:58
Place
462  OF 715
Male
375  OF 558
50-54
25  OF 58

Swim 01:10:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:33:54 00:33:54 346 287 24 3.36 / 17:50 08:26:32
Swim 3.8km 00:36:44 01:10:40 356 294 23 3.22 / 18:35 09:03:17

T1 00:06:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 01:16:48 473 367 25 - / - 09:09:26

Cycle 06:09:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:02 01:49:52 335 293 20 32.68 / 01:50 09:42:30
Bike 43.6km 00:47:33 02:37:26 316 275 18 32.45 / 01:50 10:30:04
Bike 69.2km 00:56:06 03:33:33 354 314 22 30.36 / 01:58 11:26:11
Bike 81.6km 00:25:20 03:58:55 356 314 23 30.2 / 01:59 11:51:32
Bike 108.3km 00:55:44 04:54:40 402 350 24 29.82 / 02:00 12:47:18
Bike 133.9km 00:55:31 05:50:13 371 323 23 29.38 / 02:02 13:42:50
Bike 180km 01:36:10 07:26:24 365 317 23 29.22 / 02:03 15:19:02

T2 00:06:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:21 07:32:46 514 402 38 - / - 15:25:24

Run 05:22:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:18 07:34:06 470 377 25 - / - 15:26:43
Run 2.5km 00:15:13 07:49:20 590 464 40 9.06 / 06:37 15:41:58
Run 4.5km 00:14:59 08:04:20 578 452 40 8.55 / 07:00 15:56:58
Run 7.6km 00:20:38 08:25:00 541 421 38 8.73 / 06:52 16:17:37
Run 8.6km 00:06:27 08:31:28 542 422 39 8.79 / 06:49 16:24:06
Run 10.3km 00:11:26 08:42:56 533 418 38 8.81 / 06:48 16:35:33
Run 14km 00:26:32 09:09:29 531 415 37 8.68 / 06:54 17:02:07
Run 16.2km 00:16:55 09:26:25 531 414 37 8.55 / 07:00 17:19:03
Run 18.2km 00:17:45 09:44:12 540 420 37 8.3 / 07:13 17:36:50
Run 21.5km 00:24:48 10:09:01 544 422 37 8.25 / 07:15 18:01:39
Run 22.5km 00:07:58 10:17:01 546 425 38 8.22 / 07:17 18:09:39
Run 24.2km 00:15:15 10:32:18 550 426 37 8.08 / 07:25 18:24:56
Run 27.8km 00:28:19 11:00:39 544 423 37 8.02 / 07:28 18:53:16
Run 30km 00:18:20 11:19:01 545 424 37 7.95 / 07:32 19:11:38
Run 32km 00:18:47 11:37:49 544 421 37 7.83 / 07:39 19:30:26
Run 35.3km 00:24:56 12:02:46 536 411 36 7.84 / 07:38 19:55:24
Run 36.3km 00:07:55 12:10:42 533 409 36 7.83 / 07:39 20:03:20
Run 38km 00:14:20 12:25:04 532 408 36 7.8 / 07:41 20:17:42
Run 42.2km 00:29:51 12:54:57 528 404 34 7.85 / 07:38 20:47:34

John Connell's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #264 828 82 697 12:56:10
IRONMAN Cairns (2015) | Ironman #233 462 25 375 12:54:58
IRONMAN Cairns (2018) | Ironman #300 476 19 400 12:01:21
IRONMAN Cairns (2019) | Ironman #186 543 35 462 12:22:24
IRONMAN Cairns (2022) | Ironman #1298 704 23 585 13:30:48