14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Sinon Cooney (#236)
Finished
GUN TIME:  12:26:12
Place
391  OF 715
Male
326  OF 558
30-34
66  OF 83

Swim 01:01:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:11 00:30:11 155 135 29 3.77 / 15:53 08:19:30
Swim 3.8km 00:30:56 01:01:09 142 124 27 3.72 / 16:05 08:50:28

T1 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 01:06:37 405 313 62 - / - 08:55:56

Cycle 06:12:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:33:10 01:39:48 345 303 56 32.56 / 01:50 09:29:07
Bike 43.6km 00:48:38 02:28:28 367 324 60 31.97 / 01:52 10:17:47
Bike 69.2km 00:55:09 03:23:38 363 321 59 30.3 / 01:58 11:12:57
Bike 81.6km 00:25:11 03:48:51 357 315 58 30.18 / 01:59 11:38:10
Bike 108.3km 00:51:51 04:40:43 357 312 58 30.35 / 01:58 12:30:02
Bike 133.9km 00:59:40 05:40:25 377 329 59 29.34 / 02:02 13:29:44
Bike 180km 01:38:49 07:19:16 389 339 61 28.98 / 02:04 15:08:34

T2 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 07:24:37 439 340 68 - / - 15:13:55

Run 05:01:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:16 07:25:54 440 359 70 - / - 15:15:12
Run 2.5km 00:12:44 07:38:39 406 337 64 10.69 / 05:36 15:27:58
Run 4.5km 00:15:14 07:53:55 506 408 72 9.22 / 06:30 15:43:13
Run 7.6km 00:18:50 08:12:46 452 367 68 9.47 / 06:20 16:02:05
Run 8.6km 00:06:03 08:18:51 448 364 68 9.51 / 06:18 16:08:09
Run 10.3km 00:10:54 08:29:46 442 358 66 9.48 / 06:19 16:19:04
Run 14km 00:30:22 09:00:09 514 400 70 8.79 / 06:49 16:49:28
Run 16.2km 00:14:56 09:15:06 507 396 70 8.79 / 06:49 17:04:25
Run 18.2km 00:16:04 09:31:12 507 394 71 8.62 / 06:57 17:20:31
Run 21.5km 00:22:14 09:53:28 500 386 69 8.66 / 06:55 17:42:46
Run 22.5km 00:06:26 09:59:55 494 383 69 8.69 / 06:54 17:49:14
Run 24.2km 00:12:23 10:12:19 491 381 68 8.65 / 06:55 18:01:38
Run 27.8km 00:27:18 10:39:39 474 369 66 8.55 / 07:00 18:28:58
Run 30km 00:18:32 10:58:12 480 374 66 8.42 / 07:07 18:47:31
Run 32km 00:16:23 11:14:37 475 371 65 8.34 / 07:11 19:03:56
Run 35.3km 00:22:31 11:37:10 468 365 65 8.38 / 07:09 19:26:28
Run 36.3km 00:07:02 11:44:13 466 364 64 8.39 / 07:09 19:33:32
Run 38km 00:13:19 11:57:33 464 364 63 8.35 / 07:10 19:46:52
Run 42.2km 00:28:37 12:26:11 464 362 64 8.39 / 07:08 20:15:30

Sinon Cooney's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #202 696 120 602 12:52:22
IRONMAN Cairns (2014) | Ironman #182 1020 116 852 14:20:02
IRONMAN Cairns (2015) | Ironman #236 391 66 326 12:26:12
IRONMAN Cairns (2019) | Ironman #638 886 120 725 14:31:40