14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Paul COSTA (#244)
Finished
GUN TIME:  11:13:53
Place
195  OF 715
Male
168  OF 558
40-44
33  OF 125

Swim 00:54:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:45 00:26:45 38 34 4 4.25 / 14:05 08:13:33
Swim 3.8km 00:27:22 00:54:09 32 28 4 4.2 / 14:15 08:40:56

T1 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:34 00:56:44 54 41 10 - / - 08:43:32

Cycle 05:34:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:39 01:28:25 214 195 43 34.1 / 01:45 09:15:13
Bike 43.6km 00:45:19 02:13:46 205 187 46 33.96 / 01:45 10:00:34
Bike 69.2km 00:50:52 03:04:39 186 171 38 32.46 / 01:50 10:51:27
Bike 81.6km 00:23:24 03:28:05 183 169 39 32.35 / 01:51 11:14:53
Bike 108.3km 00:46:50 04:14:57 176 163 35 32.78 / 01:49 12:01:44
Bike 133.9km 00:49:13 05:04:11 150 138 29 32.46 / 01:50 12:50:59
Bike 180km 01:27:00 06:31:13 136 125 26 32.29 / 01:51 14:18:01

T2 00:03:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 06:34:25 209 162 35 - / - 14:21:12

Run 04:39:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:11 06:35:37 359 301 66 - / - 14:22:25
Run 2.5km 00:12:36 06:48:15 379 318 68 10.85 / 05:31 14:35:02
Run 4.5km 00:11:58 07:00:14 330 279 61 10.46 / 05:44 14:47:01
Run 7.6km 00:17:50 07:18:05 317 270 59 10.44 / 05:44 15:04:52
Run 8.6km 00:05:45 07:23:52 320 272 60 10.43 / 05:44 15:10:39
Run 10.3km 00:10:13 07:34:06 329 277 61 10.35 / 05:47 15:20:54
Run 14km 00:23:56 07:58:04 347 289 61 10.04 / 05:58 15:44:52
Run 16.2km 00:14:24 08:12:29 350 290 60 9.91 / 06:03 15:59:17
Run 18.2km 00:15:06 08:27:37 360 294 61 9.64 / 06:13 16:14:24
Run 21.5km 00:22:15 08:49:53 383 310 68 9.52 / 06:18 16:36:41
Run 22.5km 00:06:41 08:56:36 380 308 67 9.49 / 06:19 16:43:23
Run 24.2km 00:12:01 09:08:39 379 307 66 9.41 / 06:22 16:55:26
Run 27.8km 00:25:34 09:34:15 370 297 62 9.27 / 06:28 17:21:02
Run 30km 00:15:49 09:50:06 363 290 63 9.19 / 06:31 17:36:53
Run 32km 00:15:01 10:05:08 358 285 61 9.11 / 06:35 17:51:56
Run 35.3km 00:21:31 10:26:40 350 277 59 9.11 / 06:34 18:13:28
Run 36.3km 00:06:48 10:33:30 348 276 60 9.11 / 06:35 18:20:17
Run 38km 00:11:42 10:45:13 337 267 57 9.09 / 06:35 18:32:01
Run 42.2km 00:28:37 11:13:52 353 282 62 9.06 / 06:37 19:00:39

Paul COSTA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #472 555 99 475 11:59:28
IRONMAN Cairns (2015) | Ironman #244 195 33 168 11:13:53