14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

John CROSSLAND (#253)
Finished
GUN TIME:  13:43:50
Place
550  OF 715
Male
433  OF 558
55-59
19  OF 28

Swim 01:15:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:37:50 00:37:50 524 420 20 3.01 / 19:55 08:31:07
Swim 3.8km 00:37:21 01:15:12 462 376 17 3.03 / 19:47 09:08:29

T1 00:08:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:08 01:23:20 608 475 20 - / - 09:16:37

Cycle 06:11:36 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:35:02 01:58:24 485 412 18 30.82 / 01:56 09:51:40
Bike 43.6km 00:49:41 02:48:06 440 379 15 30.87 / 01:56 10:41:22
Bike 69.2km 00:56:27 03:44:34 434 374 14 29.4 / 02:02 11:37:51
Bike 81.6km 00:25:26 04:10:02 423 367 14 29.37 / 02:02 12:03:18
Bike 108.3km 00:52:29 05:02:33 423 366 14 29.64 / 02:01 12:55:49
Bike 133.9km 00:56:29 05:59:03 397 345 12 29.14 / 02:03 13:52:20
Bike 180km 01:35:54 07:34:58 377 328 11 29.06 / 02:03 15:28:15

T2 00:07:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:04 07:42:04 564 437 19 - / - 15:35:21

Run 06:01:43 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:26 07:43:32 573 449 17 - / - 15:36:48
Run 2.5km 00:16:16 07:59:49 630 493 24 8.45 / 07:05 15:53:06
Run 4.5km 00:16:28 08:16:19 627 486 24 7.88 / 07:36 16:09:35
Run 7.6km 00:23:34 08:39:55 619 480 22 7.88 / 07:36 16:33:11
Run 8.6km 00:07:05 08:47:01 613 476 21 7.94 / 07:33 16:40:18
Run 10.3km 00:12:41 08:59:44 607 473 21 7.95 / 07:32 16:53:01
Run 14km 00:28:12 09:27:58 608 473 20 7.93 / 07:33 17:21:15
Run 16.2km 00:17:50 09:45:49 606 470 21 7.85 / 07:38 17:39:06
Run 18.2km 00:17:25 10:03:16 600 464 19 7.73 / 07:45 17:56:33
Run 21.5km 00:25:48 10:29:05 604 466 19 7.72 / 07:46 18:22:22
Run 22.5km 00:08:37 10:37:44 604 467 19 7.68 / 07:48 18:31:01
Run 24.2km 00:13:51 10:51:36 594 460 19 7.66 / 07:49 18:44:53
Run 27.8km 00:35:35 11:27:13 608 471 19 7.4 / 08:05 19:20:29
Run 30km 00:20:09 11:47:23 611 473 19 7.33 / 08:10 19:40:40
Run 32km 00:20:36 12:08:01 616 475 19 7.21 / 08:18 20:01:17
Run 35.3km 00:31:39 12:39:42 624 481 20 7.11 / 08:25 20:32:58
Run 36.3km 00:09:57 12:49:40 625 482 20 7.08 / 08:28 20:42:57
Run 38km 00:16:49 13:06:31 624 482 20 7.02 / 08:32 20:59:47
Run 42.2km 00:37:17 13:43:49 629 487 21 6.99 / 08:34 21:37:05

John CROSSLAND's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #474 1238 71 1003 15:27:03
IRONMAN Cairns (2012) | Ironman #214 753 79 621 16:16:23
IRONMAN Cairns (2013) | Ironman #1191 1107 72 917 15:51:55
IRONMAN Cairns (2014) | Ironman #1197 1112 90 913 15:15:53
IRONMAN Cairns (2015) | Ironman #253 550 19 433 13:43:50
IRONMAN Cairns (2017) | Ironman #1179 985 61 792 15:32:52