IRONMAN Cairns (2015)
Dawn DOWNES (#283)
Finished
GUN TIME:
13:20:33
Place
515
OF
715
Female
106
OF
157
45-49
12
OF
22
Swim 01:20:21 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:57 | 00:37:57 | 531 | 106 | 15 | 3 / 19:58 | 08:29:03 |
Swim 3.8km | 00:42:23 | 01:20:21 | 552 | 114 | 16 | 2.83 / 21:08 | 09:11:27 |
T1 00:05:49 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:49 | 01:26:12 | 444 | 100 | 14 | - / - | 09:17:17 |
Cycle 06:37:28 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:50 | 02:00:03 | 386 | 49 | 7 | 31.91 / 01:52 | 09:51:09 |
Bike 43.6km | 00:49:37 | 02:49:42 | 415 | 53 | 7 | 31.33 / 01:54 | 10:40:47 |
Bike 69.2km | 00:59:18 | 03:49:02 | 456 | 64 | 7 | 29.07 / 02:03 | 11:40:07 |
Bike 81.6km | 00:28:17 | 04:17:20 | 480 | 71 | 8 | 28.61 / 02:05 | 12:08:26 |
Bike 108.3km | 00:57:05 | 05:14:27 | 497 | 79 | 11 | 28.47 / 02:06 | 13:05:32 |
Bike 133.9km | 01:01:44 | 06:16:12 | 503 | 82 | 11 | 27.7 / 02:09 | 14:07:18 |
Bike 180km | 01:47:28 | 08:03:42 | 506 | 88 | 11 | 27.17 / 02:12 | 15:54:47 |
T2 00:05:53 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 08:09:36 | 489 | 109 | 17 | - / - | 16:00:42 |
Run 05:10:54 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:21 | 08:10:59 | 515 | 107 | 11 | - / - | 16:02:04 |
Run 2.5km | 00:14:39 | 08:25:39 | 562 | 120 | 13 | 9.35 / 06:24 | 16:16:45 |
Run 4.5km | 00:17:57 | 08:43:38 | 623 | 140 | 17 | 7.93 / 07:33 | 16:34:43 |
Run 7.6km | 00:23:25 | 09:07:04 | 612 | 137 | 16 | 7.93 / 07:33 | 16:58:09 |
Run 8.6km | 00:06:27 | 09:13:33 | 602 | 135 | 16 | 8.07 / 07:25 | 17:04:38 |
Run 10.3km | 00:12:03 | 09:25:37 | 592 | 130 | 16 | 8.13 / 07:22 | 17:16:43 |
Run 14km | 00:25:10 | 09:50:49 | 575 | 128 | 16 | 8.3 / 07:13 | 17:41:54 |
Run 16.2km | 00:15:40 | 10:06:30 | 560 | 125 | 15 | 8.31 / 07:12 | 17:57:36 |
Run 18.2km | 00:15:25 | 10:21:57 | 552 | 123 | 14 | 8.25 / 07:16 | 18:13:02 |
Run 21.5km | 00:25:29 | 10:47:27 | 556 | 124 | 14 | 8.17 / 07:20 | 18:38:33 |
Run 22.5km | 00:06:46 | 10:54:15 | 549 | 122 | 14 | 8.2 / 07:19 | 18:45:20 |
Run 24.2km | 00:14:04 | 11:08:20 | 543 | 122 | 14 | 8.12 / 07:23 | 18:59:26 |
Run 27.8km | 00:27:47 | 11:36:09 | 538 | 121 | 14 | 8.07 / 07:25 | 19:27:14 |
Run 30km | 00:19:25 | 11:55:35 | 542 | 121 | 14 | 7.96 / 07:31 | 19:46:41 |
Run 32km | 00:15:54 | 12:11:30 | 526 | 120 | 14 | 7.93 / 07:33 | 20:02:36 |
Run 35.3km | 00:21:56 | 12:33:28 | 511 | 117 | 14 | 8.02 / 07:28 | 20:24:34 |
Run 36.3km | 00:07:07 | 12:40:37 | 509 | 116 | 14 | 8.03 / 07:27 | 20:31:42 |
Run 38km | 00:12:07 | 12:52:45 | 502 | 114 | 14 | 8.05 / 07:27 | 20:43:50 |
Run 42.2km | 00:27:46 | 13:20:32 | 495 | 114 | 14 | 8.14 / 07:22 | 21:11:38 |
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