IRONMAN Cairns (2015)
Monique FLORES (#322)
Finished
GUN TIME:
11:12:21
Place
189
OF
715
Female
26
OF
157
40-44
2
OF
35
Swim 01:10:48 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:47 | 00:35:47 | 438 | 77 | 16 | 3.18 / 18:50 | 08:24:04 |
Swim 3.8km | 00:35:00 | 01:10:48 | 361 | 63 | 14 | 3.21 / 18:38 | 08:59:05 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 01:14:59 | 244 | 50 | 10 | - / - | 09:03:15 |
Cycle 06:08:48 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:58 | 01:47:58 | 330 | 42 | 10 | 32.75 / 01:49 | 09:36:14 |
Bike 43.6km | 00:45:30 | 02:33:29 | 259 | 29 | 7 | 33.32 / 01:48 | 10:21:46 |
Bike 69.2km | 00:51:43 | 03:25:14 | 229 | 22 | 2 | 31.87 / 01:52 | 11:13:31 |
Bike 81.6km | 00:23:37 | 03:48:53 | 229 | 22 | 2 | 31.81 / 01:53 | 11:37:09 |
Bike 108.3km | 00:47:15 | 04:36:09 | 203 | 19 | 2 | 32.3 / 01:51 | 12:24:25 |
Bike 133.9km | 00:51:54 | 05:28:04 | 196 | 19 | 2 | 31.74 / 01:53 | 13:16:21 |
Bike 180km | 01:55:43 | 07:23:48 | 361 | 48 | 11 | 29.28 / 02:02 | 15:12:05 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 07:26:38 | 164 | 36 | 8 | - / - | 15:14:55 |
Run 03:45:40 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:59 | 07:27:38 | 93 | 15 | 1 | - / - | 15:15:55 |
Run 2.5km | 00:11:25 | 07:39:05 | 211 | 28 | 2 | 12.07 / 04:58 | 15:27:21 |
Run 4.5km | 00:10:51 | 07:49:57 | 160 | 19 | 1 | 11.58 / 05:10 | 15:38:14 |
Run 7.6km | 00:15:56 | 08:05:55 | 155 | 20 | 1 | 11.61 / 05:09 | 15:54:12 |
Run 8.6km | 00:04:42 | 08:10:39 | 136 | 17 | 1 | 11.73 / 05:06 | 15:58:55 |
Run 10.3km | 00:08:17 | 08:18:57 | 126 | 15 | 1 | 11.81 / 05:04 | 16:07:14 |
Run 14km | 00:18:53 | 08:37:52 | 109 | 13 | 1 | 11.79 / 05:05 | 16:26:08 |
Run 16.2km | 00:12:37 | 08:50:31 | 118 | 15 | 1 | 11.59 / 05:10 | 16:38:47 |
Run 18.2km | 00:11:36 | 09:02:09 | 111 | 15 | 1 | 11.43 / 05:14 | 16:50:25 |
Run 21.5km | 00:15:42 | 09:17:52 | 100 | 16 | 1 | 11.59 / 05:10 | 17:06:09 |
Run 22.5km | 00:04:59 | 09:22:53 | 97 | 15 | 1 | 11.61 / 05:09 | 17:11:10 |
Run 24.2km | 00:09:05 | 09:32:00 | 95 | 15 | 1 | 11.58 / 05:10 | 17:20:17 |
Run 27.8km | 00:20:32 | 09:52:34 | 89 | 13 | 1 | 11.43 / 05:14 | 17:40:51 |
Run 30km | 00:12:30 | 10:05:06 | 87 | 14 | 1 | 11.36 / 05:16 | 17:53:22 |
Run 32km | 00:12:12 | 10:17:19 | 85 | 14 | 1 | 11.24 / 05:20 | 18:05:36 |
Run 35.3km | 00:18:11 | 10:35:32 | 87 | 15 | 1 | 11.21 / 05:21 | 18:23:48 |
Run 36.3km | 00:05:20 | 10:40:53 | 86 | 14 | 1 | 11.21 / 05:21 | 18:29:10 |
Run 38km | 00:10:34 | 10:51:29 | 86 | 14 | 1 | 11.13 / 05:23 | 18:39:45 |
Run 42.2km | 00:20:50 | 11:12:20 | 86 | 14 | 1 | 11.21 / 05:20 | 19:00:36 |
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