IRONMAN Cairns (2015)
Simon Glastonbury (#361)
Finished
GUN TIME:
12:08:30
Place
342
OF
715
Male
289
OF
558
50-54
19
OF
58
Swim 01:09:10 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:25 | 00:33:25 | 320 | 266 | 19 | 3.41 / 17:35 | 08:22:40 |
Swim 3.8km | 00:35:43 | 01:09:10 | 322 | 268 | 20 | 3.29 / 18:12 | 08:58:24 |
T1 00:05:40 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:40 | 01:14:52 | 429 | 333 | 21 | - / - | 09:04:06 |
Cycle 05:57:19 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:21 | 01:49:14 | 427 | 371 | 28 | 31.42 / 01:54 | 09:38:29 |
Bike 43.6km | 00:48:58 | 02:38:14 | 408 | 358 | 26 | 31.38 / 01:54 | 10:27:28 |
Bike 69.2km | 00:54:07 | 03:32:22 | 368 | 324 | 23 | 30.19 / 01:59 | 11:21:37 |
Bike 81.6km | 00:24:16 | 03:56:40 | 350 | 310 | 22 | 30.26 / 01:58 | 11:45:55 |
Bike 108.3km | 00:49:47 | 04:46:29 | 332 | 293 | 21 | 30.7 / 01:57 | 12:35:43 |
Bike 133.9km | 00:54:20 | 05:40:51 | 312 | 275 | 19 | 30.2 / 01:59 | 13:30:05 |
Bike 180km | 01:31:20 | 07:12:13 | 276 | 244 | 16 | 30.22 / 01:59 | 15:01:27 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 07:16:18 | 310 | 241 | 15 | - / - | 15:05:32 |
Run 04:52:09 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 07:17:28 | 303 | 253 | 14 | - / - | 15:06:43 |
Run 2.5km | 00:11:24 | 07:28:53 | 236 | 204 | 11 | 11.93 / 05:01 | 15:18:08 |
Run 4.5km | 00:11:47 | 07:40:42 | 247 | 214 | 12 | 11.07 / 05:25 | 15:29:57 |
Run 7.6km | 00:17:38 | 07:58:21 | 262 | 224 | 11 | 10.84 / 05:31 | 15:47:36 |
Run 8.6km | 00:05:43 | 08:04:06 | 262 | 223 | 11 | 10.79 / 05:33 | 15:53:21 |
Run 10.3km | 00:10:14 | 08:14:21 | 285 | 243 | 13 | 10.64 / 05:38 | 16:03:36 |
Run 14km | 00:24:30 | 08:38:53 | 333 | 276 | 14 | 10.17 / 05:53 | 16:28:07 |
Run 16.2km | 00:15:29 | 08:54:24 | 351 | 291 | 20 | 9.91 / 06:03 | 16:43:38 |
Run 18.2km | 00:15:36 | 09:10:01 | 370 | 301 | 21 | 9.6 / 06:14 | 16:59:15 |
Run 21.5km | 00:21:12 | 09:31:14 | 372 | 300 | 22 | 9.56 / 06:16 | 17:20:29 |
Run 22.5km | 00:06:22 | 09:37:38 | 369 | 298 | 21 | 9.55 / 06:16 | 17:26:52 |
Run 24.2km | 00:11:10 | 09:48:49 | 360 | 290 | 22 | 9.52 / 06:18 | 17:38:04 |
Run 27.8km | 00:27:06 | 10:15:56 | 369 | 296 | 23 | 9.28 / 06:27 | 18:05:11 |
Run 30km | 00:17:19 | 10:33:17 | 370 | 296 | 22 | 9.13 / 06:33 | 18:22:32 |
Run 32km | 00:18:58 | 10:52:16 | 387 | 308 | 23 | 8.89 / 06:44 | 18:41:31 |
Run 35.3km | 00:25:27 | 11:17:45 | 403 | 320 | 24 | 8.77 / 06:50 | 19:06:59 |
Run 36.3km | 00:08:18 | 11:26:04 | 407 | 324 | 24 | 8.72 / 06:52 | 19:15:19 |
Run 38km | 00:13:55 | 11:40:01 | 413 | 329 | 24 | 8.64 / 06:56 | 19:29:15 |
Run 42.2km | 00:28:26 | 12:08:29 | 414 | 328 | 24 | 8.66 / 06:55 | 19:57:43 |
Simon Glastonbury's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2016) | Ironman | #136 | 621 | 59 | 529 | 12:12:20 |
IRONMAN Cairns (2013) | Ironman | #1205 | 610 | 37 | 534 | 12:27:58 |
IRONMAN Cairns (2015) | Ironman | #361 | 342 | 19 | 289 | 12:08:30 |
IRONMAN Cairns (2019) | Ironman | #1246 | 829 | 57 | 679 | 13:56:24 |
IRONMAN Cairns (2021) | Ironman | #411 | 864 | 33 | 714 | 13:21:26 |
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