14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Amanda GOWING (#366)
Finished
GUN TIME:  11:07:45
Place
179  OF 715
Female
23  OF 157
30-34
7  OF 28

Swim 01:03:50 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:31:09 00:31:09 188 28 6 3.65 / 16:23 08:17:55
Swim 3.8km 00:32:40 01:03:50 192 30 6 3.57 / 16:48 08:50:37

T1 00:02:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:31 01:06:22 53 13 3 - / - 08:53:09

Cycle 05:46:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:31:30 01:37:54 203 17 5 34.28 / 01:45 09:24:40
Bike 43.6km 00:45:01 02:22:56 188 15 3 34.17 / 01:45 10:09:42
Bike 69.2km 00:51:57 03:14:54 196 17 5 32.3 / 01:51 11:01:40
Bike 81.6km 00:23:49 03:38:45 197 17 5 32.13 / 01:52 11:25:31
Bike 108.3km 00:47:22 04:26:08 192 16 4 32.53 / 01:50 12:12:54
Bike 133.9km 00:52:53 05:19:03 193 18 6 31.79 / 01:53 13:05:49
Bike 180km 01:34:11 06:53:16 207 19 5 31.13 / 01:55 14:40:02

T2 00:03:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:55 06:57:12 298 68 13 - / - 14:43:58

Run 04:10:30 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:58 06:58:12 81 11 3 - / - 14:44:58
Run 2.5km 00:11:23 07:09:36 201 25 7 12.11 / 04:57 14:56:22
Run 4.5km 00:11:32 07:21:09 210 29 8 11.28 / 05:19 15:07:55
Run 7.6km 00:16:41 07:37:51 206 29 8 11.22 / 05:20 15:24:38
Run 8.6km 00:05:37 07:43:30 212 30 8 11.14 / 05:22 15:30:16
Run 10.3km 00:09:57 07:53:28 228 33 9 10.98 / 05:27 15:40:15
Run 14km 00:21:50 08:15:20 242 37 9 10.75 / 05:34 16:02:06
Run 16.2km 00:14:14 08:29:35 258 41 11 10.52 / 05:42 16:16:21
Run 18.2km 00:14:01 08:43:38 264 41 11 10.26 / 05:50 16:30:24
Run 21.5km 00:19:46 09:03:25 275 44 12 10.22 / 05:52 16:50:11
Run 22.5km 00:05:57 09:09:24 271 43 12 10.21 / 05:52 16:56:10
Run 24.2km 00:10:21 09:19:46 259 44 12 10.18 / 05:53 17:06:32
Run 27.8km 00:22:41 09:42:29 243 42 12 10.09 / 05:56 17:29:15
Run 30km 00:14:28 09:56:58 241 42 12 10.01 / 05:59 17:43:44
Run 32km 00:13:24 10:10:23 227 40 12 9.93 / 06:02 17:57:10
Run 35.3km 00:18:44 10:29:08 218 40 12 9.99 / 06:00 18:15:55
Run 36.3km 00:06:03 10:35:13 212 38 11 9.99 / 06:00 18:21:59
Run 38km 00:10:14 10:45:29 205 37 11 9.98 / 06:00 18:32:15
Run 42.2km 00:22:14 11:07:44 193 36 11 10.1 / 05:56 18:54:30

Amanda GOWING's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #387 712 26 95 12:57:22
IRONMAN Cairns (2015) | Ironman #366 179 7 23 11:07:45