14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Rod HARROD (#389)
Finished
GUN TIME:  12:52:19
Place
456  OF 715
Male
369  OF 558
60-64
7  OF 17

Swim 01:12:59 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:35:13 00:35:13 409 337 8 3.23 / 18:32 08:27:55
Swim 3.8km 00:37:44 01:12:59 410 341 8 3.12 / 19:12 09:05:41

T1 00:06:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:16 01:19:16 483 374 10 - / - 09:11:58

Cycle 06:27:39 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:33:59 01:53:17 402 353 6 31.76 / 01:53 09:45:59
Bike 43.6km 00:51:15 02:44:33 463 394 7 30.67 / 01:57 10:37:16
Bike 69.2km 00:58:56 03:43:31 480 411 7 28.78 / 02:05 11:36:13
Bike 81.6km 00:26:54 04:10:26 483 410 8 28.6 / 02:05 12:03:08
Bike 108.3km 00:54:07 05:04:34 478 406 7 28.84 / 02:04 12:57:17
Bike 133.9km 01:00:39 06:05:14 473 401 7 28.09 / 02:08 13:57:57
Bike 180km 01:41:40 07:46:56 466 394 7 27.85 / 02:09 15:39:39

T2 00:05:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:14 07:52:12 433 337 8 - / - 15:44:54

Run 05:00:05 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:17 07:53:30 460 373 7 - / - 15:46:13
Run 2.5km 00:13:29 08:07:00 478 392 7 10.14 / 05:54 15:59:43
Run 4.5km 00:12:58 08:20:00 439 360 7 9.72 / 06:10 16:12:42
Run 7.6km 00:21:16 08:41:17 478 384 7 9.29 / 06:27 16:34:00
Run 8.6km 00:06:14 08:47:32 476 382 7 9.32 / 06:25 16:40:15
Run 10.3km 00:11:24 08:58:58 482 385 7 9.25 / 06:28 16:51:40
Run 14km 00:24:12 09:23:12 468 374 7 9.23 / 06:29 17:15:54
Run 16.2km 00:15:35 09:38:49 469 374 7 9.11 / 06:34 17:31:31
Run 18.2km 00:15:10 09:54:00 465 370 7 8.96 / 06:41 17:46:42
Run 21.5km 00:21:20 10:15:21 454 359 7 9.01 / 06:39 18:08:03
Run 22.5km 00:06:47 10:22:09 450 358 7 9 / 06:39 18:14:51
Run 24.2km 00:12:20 10:34:30 445 353 7 8.94 / 06:42 18:27:13
Run 27.8km 00:27:56 11:02:28 455 358 7 8.76 / 06:50 18:55:10
Run 30km 00:18:10 11:20:40 460 360 7 8.63 / 06:56 19:13:22
Run 32km 00:17:11 11:37:52 461 361 7 8.5 / 07:03 19:30:34
Run 35.3km 00:25:12 12:03:05 461 361 7 8.44 / 07:06 19:55:48
Run 36.3km 00:08:09 12:11:16 464 363 7 8.4 / 07:08 20:03:58
Run 38km 00:12:44 12:24:01 458 360 7 8.38 / 07:09 20:16:44
Run 42.2km 00:28:15 12:52:18 458 359 7 8.43 / 07:06 20:45:01

Rod HARROD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #1409 872 20 748 13:13:58
IRONMAN Cairns (2015) | Ironman #389 456 7 369 12:52:19