IRONMAN Cairns (2015)
Nagae KIYOSHI (#488)
Finished
GUN TIME:
12:48:00
Place
441
OF
715
Male
357
OF
558
35-39
72
OF
97
Swim 01:26:25 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:13 | 00:41:13 | 618 | 480 | 89 | 2.76 / 21:42 | 08:30:49 |
Swim 3.8km | 00:45:10 | 01:26:25 | 609 | 478 | 88 | 2.63 / 22:44 | 09:16:01 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 01:32:01 | 418 | 323 | 61 | - / - | 09:21:37 |
Cycle 06:33:32 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:27 | 02:06:30 | 436 | 377 | 74 | 31.34 / 01:54 | 09:56:05 |
Bike 43.6km | 00:50:11 | 02:56:43 | 439 | 378 | 75 | 30.89 / 01:56 | 10:46:18 |
Bike 69.2km | 00:58:39 | 03:55:23 | 465 | 401 | 81 | 28.96 / 02:04 | 11:44:58 |
Bike 81.6km | 00:28:06 | 04:23:30 | 487 | 414 | 81 | 28.55 / 02:06 | 12:13:06 |
Bike 108.3km | 00:54:18 | 05:17:49 | 482 | 408 | 80 | 28.77 / 02:05 | 13:07:25 |
Bike 133.9km | 01:00:02 | 06:17:53 | 472 | 400 | 78 | 28.1 / 02:08 | 14:07:29 |
Bike 180km | 01:47:40 | 08:05:35 | 492 | 411 | 80 | 27.44 / 02:11 | 15:55:10 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 08:08:49 | 219 | 171 | 29 | - / - | 15:58:24 |
Run 04:39:09 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:26 | 08:10:17 | 574 | 450 | 80 | - / - | 15:59:52 |
Run 2.5km | 00:13:23 | 08:23:41 | 483 | 396 | 78 | 10.09 / 05:56 | 16:13:17 |
Run 4.5km | 00:12:00 | 08:35:42 | 389 | 323 | 61 | 10.04 / 05:58 | 16:25:18 |
Run 7.6km | 00:17:10 | 08:52:54 | 335 | 282 | 52 | 10.34 / 05:47 | 16:42:30 |
Run 8.6km | 00:05:40 | 08:58:35 | 329 | 277 | 51 | 10.37 / 05:47 | 16:48:11 |
Run 10.3km | 00:10:05 | 09:08:41 | 332 | 279 | 50 | 10.32 / 05:48 | 16:58:17 |
Run 14km | 00:23:22 | 09:32:04 | 340 | 283 | 52 | 10.09 / 05:56 | 17:21:40 |
Run 16.2km | 00:12:49 | 09:44:55 | 322 | 267 | 49 | 10.11 / 05:55 | 17:34:31 |
Run 18.2km | 00:14:21 | 09:59:18 | 328 | 272 | 51 | 9.88 / 06:04 | 17:48:53 |
Run 21.5km | 00:22:29 | 10:21:48 | 346 | 281 | 55 | 9.7 / 06:11 | 18:11:24 |
Run 22.5km | 00:06:42 | 10:28:32 | 349 | 281 | 55 | 9.66 / 06:12 | 18:18:08 |
Run 24.2km | 00:13:43 | 10:42:16 | 372 | 300 | 58 | 9.46 / 06:20 | 18:31:52 |
Run 27.8km | 00:27:22 | 11:09:40 | 383 | 308 | 60 | 9.22 / 06:30 | 18:59:16 |
Run 30km | 00:16:08 | 11:25:50 | 371 | 297 | 58 | 9.13 / 06:34 | 19:15:26 |
Run 32km | 00:16:26 | 11:42:18 | 371 | 298 | 58 | 8.99 / 06:40 | 19:31:53 |
Run 35.3km | 00:22:27 | 12:04:47 | 365 | 290 | 58 | 8.97 / 06:41 | 19:54:22 |
Run 36.3km | 00:06:37 | 12:11:25 | 364 | 290 | 57 | 8.97 / 06:40 | 20:01:00 |
Run 38km | 00:10:29 | 12:21:55 | 354 | 282 | 56 | 9 / 06:39 | 20:11:31 |
Run 42.2km | 00:26:02 | 12:47:59 | 350 | 280 | 54 | 9.07 / 06:36 | 20:37:35 |
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