14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Ruth METCALF (#596)
Finished
GUN TIME:  14:16:30
Place
603  OF 715
Female
135  OF 157
50-54
7  OF 8

Swim 01:19:55 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:38:08 00:38:08 542 111 5 2.98 / 20:04 08:25:21
Swim 3.8km 00:41:45 01:19:55 547 113 5 2.85 / 21:02 09:07:08

T1 00:06:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:34 01:26:31 509 117 6 - / - 09:13:44

Cycle 06:39:12 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:37:43 02:04:15 606 113 4 28.63 / 02:05 09:51:28
Bike 43.6km 00:52:48 02:57:05 568 99 4 28.88 / 02:04 10:44:18
Bike 69.2km 00:59:49 03:56:56 554 96 5 27.6 / 02:10 11:44:08
Bike 81.6km 00:27:25 04:24:22 546 93 5 27.53 / 02:10 12:11:34
Bike 108.3km 00:54:58 05:19:21 540 92 5 27.9 / 02:08 13:06:34
Bike 133.9km 00:59:56 06:19:19 516 90 4 27.44 / 02:11 14:06:31
Bike 180km 01:46:24 08:05:44 520 93 4 27.05 / 02:13 15:52:57

T2 00:05:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:39 08:11:25 473 106 6 - / - 15:58:38

Run 06:05:03 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:01:31 08:12:58 604 133 8 - / - 16:00:10
Run 2.5km 00:17:01 08:30:00 646 144 8 8.07 / 07:25 16:17:13
Run 4.5km 00:17:02 08:47:04 646 146 8 7.57 / 07:55 16:34:16
Run 7.6km 00:24:48 09:11:53 636 144 7 7.54 / 07:57 16:59:06
Run 8.6km 00:07:45 09:19:40 636 145 7 7.56 / 07:55 17:06:52
Run 10.3km 00:14:32 09:34:14 642 147 7 7.46 / 08:02 17:21:26
Run 14km 00:29:55 10:04:10 638 145 7 7.45 / 08:03 17:51:22
Run 16.2km 00:18:07 10:22:18 634 144 7 7.42 / 08:04 18:09:31
Run 18.2km 00:17:46 10:40:06 631 144 7 7.34 / 08:10 18:27:19
Run 21.5km 00:24:52 11:05:00 627 144 8 7.43 / 08:04 18:52:12
Run 22.5km 00:07:35 11:12:36 626 144 8 7.45 / 08:03 18:59:49
Run 24.2km 00:13:41 11:26:19 620 142 8 7.45 / 08:03 19:13:31
Run 27.8km 00:31:14 11:57:34 616 142 8 7.37 / 08:08 19:44:47
Run 30km 00:20:16 12:17:52 620 143 8 7.3 / 08:12 20:05:04
Run 32km 00:18:59 12:36:53 613 141 8 7.23 / 08:17 20:24:05
Run 35.3km 00:32:43 13:09:37 626 145 8 7.1 / 08:26 20:56:49
Run 36.3km 00:09:58 13:19:36 629 145 8 7.06 / 08:29 21:06:48
Run 38km 00:18:20 13:37:58 629 144 8 6.98 / 08:35 21:25:10
Run 42.2km 00:38:30 14:16:29 633 144 8 6.93 / 08:39 22:03:42

Ruth METCALF's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #1287 901 9 136 14:00:44
IRONMAN Cairns (2015) | Ironman #596 603 7 135 14:16:30
IRONMAN Cairns (2021) | Ironman #1532 1054 14 217 15:14:43