14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Tomohisa NAGANO (#620)
Finished
GUN TIME:  15:08:22
Place
656  OF 715
Male
510  OF 558
30-34
81  OF 83

Swim 01:29:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:17 00:41:17 619 481 79 2.76 / 21:44 08:30:54
Swim 3.8km 00:48:03 01:29:22 631 491 80 2.55 / 23:31 09:18:58

T1 00:09:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:35 01:38:58 650 505 80 - / - 09:28:35

Cycle 07:18:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:37:15 02:16:15 587 483 76 28.98 / 02:04 10:05:51
Bike 43.6km 00:56:44 03:13:01 632 504 78 27.82 / 02:09 11:02:37
Bike 69.2km 01:19:02 04:32:04 695 541 82 23.98 / 02:30 12:21:41
Bike 81.6km 00:29:34 05:01:40 686 535 82 24.15 / 02:29 12:51:16
Bike 108.3km 01:00:10 06:01:51 678 529 82 24.72 / 02:25 13:51:28
Bike 133.9km 01:05:24 07:07:17 668 522 80 24.47 / 02:27 14:56:54
Bike 180km 01:50:02 08:57:20 653 513 81 24.63 / 02:26 16:46:57

T2 00:09:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:43 09:07:05 655 509 79 - / - 16:56:41

Run 06:01:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:24 09:08:30 556 439 76 - / - 16:58:07
Run 2.5km 00:17:14 09:25:46 649 504 82 8.03 / 07:28 17:15:23
Run 4.5km 00:16:24 09:42:12 639 496 80 7.69 / 07:48 17:31:48
Run 7.6km 00:23:09 10:05:22 623 484 79 7.82 / 07:40 17:54:59
Run 8.6km 00:07:16 10:12:40 619 480 78 7.86 / 07:37 18:02:17
Run 10.3km 00:13:05 10:25:47 614 479 77 7.85 / 07:38 18:15:23
Run 14km 00:33:55 10:59:43 637 493 79 7.45 / 08:02 18:49:20
Run 16.2km 00:20:31 11:20:16 642 496 79 7.29 / 08:13 19:09:53
Run 18.2km 00:19:16 11:39:33 645 497 78 7.16 / 08:22 19:29:10
Run 21.5km 00:29:03 12:08:38 650 501 78 7.1 / 08:26 19:58:14
Run 22.5km 00:08:03 12:16:43 649 500 78 7.11 / 08:25 20:06:19
Run 24.2km 00:15:17 12:32:01 645 496 77 7.08 / 08:28 20:21:38
Run 27.8km 00:31:49 13:03:52 642 496 78 7.04 / 08:31 20:53:28
Run 30km 00:19:34 13:23:28 641 495 79 7.02 / 08:32 21:13:04
Run 32km 00:18:25 13:41:54 637 493 79 6.98 / 08:35 21:31:31
Run 35.3km 00:27:26 14:09:22 634 489 78 7 / 08:33 21:58:58
Run 36.3km 00:08:14 14:17:37 632 487 78 7.01 / 08:33 22:07:14
Run 38km 00:16:46 14:34:25 630 486 77 6.96 / 08:36 22:24:01
Run 42.2km 00:33:55 15:08:21 628 486 79 7 / 08:33 22:57:58

Tomohisa NAGANO's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #620 656 81 510 15:08:22