14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Hiroko TANAKA (#769)
Finished
GUN TIME:  14:51:46
Place
640  OF 715
Female
144  OF 157
45-49
19  OF 22

Swim 01:32:54 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:44:05 00:44:05 663 148 20 2.58 / 23:12 08:36:07
Swim 3.8km 00:48:47 01:32:54 651 145 19 2.45 / 24:26 09:24:56

T1 00:09:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:53 01:42:48 660 148 19 - / - 09:34:50

Cycle 07:22:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:36:02 02:18:50 535 87 12 29.97 / 02:00 10:10:52
Bike 43.6km 00:55:28 03:14:20 588 107 15 28.58 / 02:05 11:06:22
Bike 69.2km 01:08:57 04:23:19 651 138 19 25.87 / 02:19 12:15:21
Bike 81.6km 00:34:16 04:57:36 667 145 20 25.13 / 02:23 12:49:38
Bike 108.3km 00:58:47 05:56:24 658 141 20 25.62 / 02:20 13:48:26
Bike 133.9km 01:12:31 07:08:57 663 143 20 24.63 / 02:26 15:00:59
Bike 180km 01:55:53 09:04:51 659 144 20 24.43 / 02:27 16:56:53

T2 00:04:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:05 09:08:57 313 71 11 - / - 17:00:59

Run 05:42:47 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:23 09:10:22 544 116 13 - / - 17:02:24
Run 2.5km 00:14:32 09:24:55 558 119 12 9.4 / 06:22 17:16:57
Run 4.5km 00:14:45 09:39:42 552 120 13 8.78 / 06:49 17:31:44
Run 7.6km 00:22:33 10:02:16 564 124 14 8.55 / 07:00 17:54:18
Run 8.6km 00:06:44 10:09:02 558 122 14 8.59 / 06:59 18:01:04
Run 10.3km 00:11:38 10:20:41 548 121 14 8.61 / 06:57 18:12:43
Run 14km 00:28:37 10:49:20 565 126 15 8.37 / 07:10 18:41:22
Run 16.2km 00:18:19 11:07:40 580 128 16 8.18 / 07:19 18:59:42
Run 18.2km 00:17:17 11:24:59 578 131 17 8.02 / 07:28 19:17:01
Run 21.5km 00:25:53 11:50:53 581 134 16 7.96 / 07:31 19:42:55
Run 22.5km 00:07:41 11:58:35 578 133 16 7.95 / 07:32 19:50:37
Run 24.2km 00:13:15 12:11:52 571 130 15 7.93 / 07:33 20:03:54
Run 27.8km 00:31:38 12:43:31 575 131 15 7.77 / 07:43 20:35:33
Run 30km 00:21:00 13:04:33 578 131 15 7.64 / 07:51 20:56:35
Run 32km 00:20:25 13:24:59 581 132 16 7.49 / 08:00 21:17:01
Run 35.3km 00:28:20 13:53:21 582 132 16 7.44 / 08:03 21:45:23
Run 36.3km 00:09:19 14:02:41 579 130 16 7.41 / 08:05 21:54:43
Run 38km 00:16:30 14:19:13 584 132 16 7.34 / 08:09 22:11:15
Run 42.2km 00:32:31 14:51:45 578 132 16 7.38 / 08:07 22:43:47

Hiroko TANAKA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1417 1232 28 233 15:24:36
IRONMAN Cairns (2015) | Ironman #769 640 19 144 14:51:46