IRONMAN Cairns (2015)
Hiroko TANAKA (#769)
Finished
GUN TIME:
14:51:46
Place
640
OF
715
Female
144
OF
157
45-49
19
OF
22
Swim 01:32:54 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:44:05 | 00:44:05 | 663 | 148 | 20 | 2.58 / 23:12 | 08:36:07 |
Swim 3.8km | 00:48:47 | 01:32:54 | 651 | 145 | 19 | 2.45 / 24:26 | 09:24:56 |
T1 00:09:53 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:53 | 01:42:48 | 660 | 148 | 19 | - / - | 09:34:50 |
Cycle 07:22:02 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:02 | 02:18:50 | 535 | 87 | 12 | 29.97 / 02:00 | 10:10:52 |
Bike 43.6km | 00:55:28 | 03:14:20 | 588 | 107 | 15 | 28.58 / 02:05 | 11:06:22 |
Bike 69.2km | 01:08:57 | 04:23:19 | 651 | 138 | 19 | 25.87 / 02:19 | 12:15:21 |
Bike 81.6km | 00:34:16 | 04:57:36 | 667 | 145 | 20 | 25.13 / 02:23 | 12:49:38 |
Bike 108.3km | 00:58:47 | 05:56:24 | 658 | 141 | 20 | 25.62 / 02:20 | 13:48:26 |
Bike 133.9km | 01:12:31 | 07:08:57 | 663 | 143 | 20 | 24.63 / 02:26 | 15:00:59 |
Bike 180km | 01:55:53 | 09:04:51 | 659 | 144 | 20 | 24.43 / 02:27 | 16:56:53 |
T2 00:04:05 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:05 | 09:08:57 | 313 | 71 | 11 | - / - | 17:00:59 |
Run 05:42:47 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:23 | 09:10:22 | 544 | 116 | 13 | - / - | 17:02:24 |
Run 2.5km | 00:14:32 | 09:24:55 | 558 | 119 | 12 | 9.4 / 06:22 | 17:16:57 |
Run 4.5km | 00:14:45 | 09:39:42 | 552 | 120 | 13 | 8.78 / 06:49 | 17:31:44 |
Run 7.6km | 00:22:33 | 10:02:16 | 564 | 124 | 14 | 8.55 / 07:00 | 17:54:18 |
Run 8.6km | 00:06:44 | 10:09:02 | 558 | 122 | 14 | 8.59 / 06:59 | 18:01:04 |
Run 10.3km | 00:11:38 | 10:20:41 | 548 | 121 | 14 | 8.61 / 06:57 | 18:12:43 |
Run 14km | 00:28:37 | 10:49:20 | 565 | 126 | 15 | 8.37 / 07:10 | 18:41:22 |
Run 16.2km | 00:18:19 | 11:07:40 | 580 | 128 | 16 | 8.18 / 07:19 | 18:59:42 |
Run 18.2km | 00:17:17 | 11:24:59 | 578 | 131 | 17 | 8.02 / 07:28 | 19:17:01 |
Run 21.5km | 00:25:53 | 11:50:53 | 581 | 134 | 16 | 7.96 / 07:31 | 19:42:55 |
Run 22.5km | 00:07:41 | 11:58:35 | 578 | 133 | 16 | 7.95 / 07:32 | 19:50:37 |
Run 24.2km | 00:13:15 | 12:11:52 | 571 | 130 | 15 | 7.93 / 07:33 | 20:03:54 |
Run 27.8km | 00:31:38 | 12:43:31 | 575 | 131 | 15 | 7.77 / 07:43 | 20:35:33 |
Run 30km | 00:21:00 | 13:04:33 | 578 | 131 | 15 | 7.64 / 07:51 | 20:56:35 |
Run 32km | 00:20:25 | 13:24:59 | 581 | 132 | 16 | 7.49 / 08:00 | 21:17:01 |
Run 35.3km | 00:28:20 | 13:53:21 | 582 | 132 | 16 | 7.44 / 08:03 | 21:45:23 |
Run 36.3km | 00:09:19 | 14:02:41 | 579 | 130 | 16 | 7.41 / 08:05 | 21:54:43 |
Run 38km | 00:16:30 | 14:19:13 | 584 | 132 | 16 | 7.34 / 08:09 | 22:11:15 |
Run 42.2km | 00:32:31 | 14:51:45 | 578 | 132 | 16 | 7.38 / 08:07 | 22:43:47 |
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