12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Phill Pfennig (#1136)
Finished
GUN TIME:  10:18:32
Place
130  OF 1314
Male
124  OF 1060
40-44
23  OF 215

Swim 01:01:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:01:04 01:01:04 151 133 19 3.73 / 16:04 08:52:15

T1 00:05:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 01:06:18 216 182 32 - / - 08:57:30

Cycle 05:00:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:27:45 01:34:05 72 70 8 38.9 / 01:32 09:25:17
Bike 43.6km 00:41:14 02:15:20 69 65 6 37.9 / 01:34 10:06:32
Bike 69.2km 00:44:43 03:00:05 64 63 6 36.49 / 01:38 10:51:17
Bike 81.9km 00:21:09 03:21:16 53 52 3 36.41 / 01:38 11:12:27
Bike 108.3km 00:41:17 04:02:34 45 44 2 36.86 / 01:37 11:53:46
Bike 133.9km 00:45:30 04:48:05 40 39 2 36.22 / 01:39 12:39:17
Bike 180km 01:18:35 06:06:42 35 34 2 35.95 / 01:40 13:57:54

T2 00:01:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:18 06:08:02 11 6 2 - / - 13:59:14

Run 04:10:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:50 06:08:53 337 297 51 - / - 14:00:05
Run 2.5km 00:12:05 06:21:00 552 486 92 11.58 / 05:10 14:12:12
Run 4.5km 00:12:24 06:33:25 537 466 87 10.63 / 05:38 14:24:37
Run 5.5km 00:05:17 06:38:44 452 402 72 10.75 / 05:34 14:29:56
Run 8.1km 00:14:03 06:52:49 471 410 73 10.85 / 05:31 14:44:01
Run 10.3km 00:12:38 07:05:29 448 394 73 10.76 / 05:34 14:56:41
Run 13km 00:15:29 07:20:59 433 382 70 10.69 / 05:36 15:12:11
Run 14km 00:05:33 07:26:34 435 380 67 10.69 / 05:36 15:17:46
Run 16.2km 00:12:52 07:39:27 418 365 66 10.63 / 05:38 15:30:39
Run 18.2km 00:13:45 07:53:14 430 373 69 10.38 / 05:46 15:44:25
Run 19.2km 00:05:43 07:58:58 443 382 75 10.38 / 05:46 15:50:10
Run 22km 00:14:56 08:13:56 417 363 64 10.48 / 05:43 16:05:08
Run 24.2km 00:13:41 08:27:38 411 360 63 10.4 / 05:46 16:18:50
Run 26.8km 00:18:13 08:45:53 426 368 70 10.18 / 05:53 16:37:05
Run 27.8km 00:06:04 08:51:59 424 366 69 10.17 / 05:53 16:43:11
Run 30km 00:14:08 09:06:09 412 354 67 10.1 / 05:56 16:57:20
Run 32km 00:13:38 09:19:49 407 349 67 10.01 / 05:59 17:11:00
Run 33km 00:05:51 09:25:41 348 300 57 10.01 / 05:59 17:16:53
Run 35.8km 00:15:41 09:41:24 397 341 64 10.06 / 05:57 17:32:35
Run 38km 00:13:51 09:55:16 383 332 60 10.03 / 05:58 17:46:28
Run 40.8km 00:16:24 10:11:41 375 326 60 10.04 / 05:58 18:02:53
Run 41.8km 00:05:55 10:17:38 374 324 60 10.04 / 05:58 18:08:49
Run 42.2km 00:00:52 10:18:31 374 324 60 10.1 / 05:56 18:09:42

Phill Pfennig's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1136 130 23 124 10:18:32
IRONMAN Cairns (2017) | Ironman #298 131 19 121 09:57:02
IRONMAN Cairns (2019) | Ironman #1034 648 102 541 12:56:03