12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Sam REDSTON (#1141)
Finished
GUN TIME:  12:37:06
Place
735  OF 1314
Male
625  OF 1060
40-44
129  OF 215

Swim 01:25:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:25:15 01:25:15 1083 902 185 2.67 / 22:26 09:31:24

T1 00:10:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:28 01:35:44 1058 844 166 - / - 09:41:53

Cycle 06:28:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:20 02:10:05 1010 875 181 31.45 / 01:54 10:16:14
Bike 43.6km 00:50:12 03:00:19 938 822 168 30.93 / 01:56 11:06:28
Bike 69.2km 00:57:28 03:57:49 985 858 178 29.22 / 02:03 12:03:58
Bike 81.9km 00:31:53 04:29:44 1037 888 184 28.24 / 02:07 12:35:53
Bike 108.3km 00:55:33 05:25:19 1038 891 184 28.3 / 02:07 13:31:28
Bike 133.9km 00:56:32 06:21:52 957 831 170 28.07 / 02:08 14:28:01
Bike 180km 01:42:04 08:03:57 910 784 163 27.82 / 02:09 16:10:06

T2 00:11:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:17 08:15:16 1289 1032 203 - / - 16:21:25

Run 04:21:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:10 08:16:28 901 744 155 - / - 16:22:37
Run 2.5km 00:12:58 08:29:27 810 695 146 10.58 / 05:40 16:35:37
Run 4.5km 00:12:47 08:42:16 727 616 129 10 / 05:59 16:48:26
Run 5.5km 00:05:43 08:47:59 704 599 125 10.08 / 05:56 16:54:09
Run 8.1km 00:15:09 09:03:10 690 584 121 10.14 / 05:54 17:09:19
Run 10.3km 00:13:35 09:16:46 669 563 113 10.05 / 05:58 17:22:56
Run 13km 00:16:18 09:33:06 624 524 102 10.02 / 05:59 17:39:15
Run 14km 00:05:49 09:38:57 620 520 102 10.04 / 05:58 17:45:06
Run 16.2km 00:13:22 09:52:20 592 495 99 10.01 / 05:59 17:58:30
Run 18.2km 00:13:25 10:05:47 573 480 96 9.88 / 06:04 18:11:56
Run 19.2km 00:05:51 10:11:40 504 428 88 9.89 / 06:03 18:17:49
Run 22km 00:15:01 10:26:43 530 441 87 10.04 / 05:58 18:32:52
Run 24.2km 00:15:54 10:42:38 543 452 89 9.85 / 06:05 18:48:47
Run 26.8km 00:16:27 10:59:06 507 421 81 9.81 / 06:06 19:05:15
Run 27.8km 00:05:48 11:04:56 507 421 81 9.83 / 06:06 19:11:05
Run 30km 00:14:00 11:18:57 486 406 77 9.8 / 06:07 19:25:06
Run 32km 00:14:03 11:33:01 479 400 77 9.7 / 06:10 19:39:10
Run 33km 00:06:08 11:39:10 451 378 75 9.71 / 06:10 19:45:19
Run 35.8km 00:18:45 11:57:57 484 402 78 9.64 / 06:13 20:04:06
Run 38km 00:14:58 12:12:56 479 396 78 9.59 / 06:15 20:19:05
Run 40.8km 00:17:36 12:30:33 480 397 78 9.58 / 06:15 20:36:43
Run 41.8km 00:05:41 12:36:16 482 399 78 9.61 / 06:14 20:42:25
Run 42.2km 00:00:48 12:37:05 481 398 78 9.67 / 06:12 20:43:14

Sam REDSTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1141 735 129 625 12:37:06
IRONMAN Cairns (2017) | Ironman #935 647 107 541 12:46:19