12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Phil RICHARDSON (#1143)
Finished
GUN TIME:  15:08:28
Place
1193  OF 1314
Male
971  OF 1060
40-44
202  OF 215

Swim 01:38:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:38:58 01:38:58 1361 1099 222 2.3 / 26:02 09:48:02

T1 00:07:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:43 01:46:42 704 579 114 - / - 09:55:46

Cycle 06:55:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:39:04 02:25:48 1333 1092 224 27.63 / 02:10 10:34:52
Bike 43.6km 00:59:38 03:25:28 1336 1094 224 26.49 / 02:15 11:34:31
Bike 69.2km 01:00:57 04:26:26 1293 1067 221 25.99 / 02:18 12:35:30
Bike 81.9km 00:29:34 04:56:02 1252 1040 215 25.95 / 02:18 13:05:05
Bike 108.3km 00:54:52 05:50:55 1209 1012 209 26.6 / 02:15 13:59:59
Bike 133.9km 01:01:51 06:52:48 1160 972 201 26.24 / 02:17 15:01:52
Bike 180km 01:49:24 08:42:14 1119 936 192 25.99 / 02:18 16:51:17

T2 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 08:47:51 818 653 131 - / - 16:56:55

Run 06:20:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:19 08:49:11 1002 826 172 - / - 16:58:15
Run 2.5km 00:17:32 09:06:45 1275 1040 210 7.94 / 07:33 17:15:48
Run 4.5km 00:17:49 09:24:35 1269 1036 208 7.35 / 08:09 17:33:39
Run 5.5km 00:07:47 09:32:23 1264 1022 205 7.41 / 08:05 17:41:27
Run 8.1km 00:20:37 09:53:02 1264 1027 209 7.45 / 08:02 18:02:06
Run 10.3km 00:19:16 10:12:19 1254 1019 208 7.31 / 08:11 18:21:23
Run 13km 00:22:37 10:34:58 1244 1009 205 7.28 / 08:14 18:44:01
Run 14km 00:07:25 10:42:24 1242 1007 203 7.33 / 08:10 18:51:28
Run 16.2km 00:17:44 11:00:09 1216 985 203 7.34 / 08:09 19:09:13
Run 18.2km 00:20:01 11:20:12 1225 991 202 7.16 / 08:22 19:29:15
Run 19.2km 00:08:21 11:28:34 1200 972 197 7.16 / 08:22 19:37:37
Run 22km 00:25:49 11:54:24 1242 1004 205 7.07 / 08:28 20:03:28
Run 24.2km 00:20:28 12:14:54 1235 1000 205 7.01 / 08:33 20:23:58
Run 26.8km 00:27:11 12:42:06 1235 997 205 6.86 / 08:44 20:51:10
Run 27.8km 00:08:35 12:50:43 1235 999 205 6.86 / 08:44 20:59:47
Run 30km 00:22:59 13:13:43 1228 990 203 6.77 / 08:51 21:22:47
Run 32km 00:24:07 13:37:51 1249 1008 204 6.62 / 09:03 21:46:55
Run 33km 00:09:30 13:47:23 1198 965 200 6.61 / 09:04 21:56:26
Run 35.8km 00:22:58 14:10:22 1236 998 202 6.66 / 09:00 22:19:26
Run 38km 00:24:44 14:35:08 1238 1001 203 6.56 / 09:08 22:44:12
Run 40.8km 00:24:36 14:59:46 1228 992 203 6.58 / 09:06 23:08:49
Run 41.8km 00:07:50 15:07:37 1226 989 200 6.6 / 09:05 23:16:41
Run 42.2km 00:00:48 15:08:27 1224 989 200 6.65 / 09:01 23:17:31

Phil RICHARDSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1143 1193 202 971 15:08:28
IRONMAN Cairns (2023) | Ironman #839 707 86 582 14:20:06