IRONMAN Cairns (2016)
Laurie ILJAZOV (#118)
Finished
GUN TIME:
12:54:41
Place
818
OF
1314
Male
690
OF
1060
35-39
124
OF
175
Swim 01:22:37 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:22:37 | 01:22:37 | 1002 | 841 | 142 | 2.75 / 21:44 | 09:16:56 |
T1 00:06:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:44 | 01:29:22 | 524 | 436 | 85 | - / - | 09:23:41 |
Cycle 06:07:52 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:46 | 02:01:10 | 671 | 613 | 115 | 33.98 / 01:45 | 09:55:29 |
Bike 43.6km | 00:49:17 | 02:50:29 | 747 | 671 | 126 | 32.26 / 01:51 | 10:44:48 |
Bike 69.2km | 00:51:13 | 03:41:43 | 695 | 625 | 121 | 31.37 / 01:54 | 11:36:02 |
Bike 81.9km | 00:25:11 | 04:06:56 | 655 | 590 | 117 | 31.19 / 01:55 | 12:01:15 |
Bike 108.3km | 00:47:34 | 04:54:31 | 604 | 548 | 113 | 31.67 / 01:53 | 12:48:50 |
Bike 133.9km | 00:59:56 | 05:54:29 | 666 | 594 | 119 | 30.3 / 01:58 | 13:48:48 |
Bike 180km | 01:42:45 | 07:37:15 | 723 | 633 | 124 | 29.35 / 02:02 | 15:31:34 |
T2 00:07:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:41 | 07:44:58 | 1055 | 845 | 152 | - / - | 15:39:17 |
Run 05:09:40 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:00 | 07:46:00 | 649 | 558 | 114 | - / - | 15:40:19 |
Run 2.5km | 00:12:58 | 07:59:00 | 785 | 671 | 125 | 10.7 / 05:36 | 15:53:19 |
Run 4.5km | 00:14:12 | 08:13:14 | 863 | 727 | 127 | 9.56 / 06:16 | 16:07:33 |
Run 5.5km | 00:06:03 | 08:19:19 | 888 | 745 | 129 | 9.61 / 06:14 | 16:13:38 |
Run 8.1km | 00:16:41 | 08:36:02 | 886 | 738 | 128 | 9.52 / 06:18 | 16:30:20 |
Run 10.3km | 00:15:33 | 08:51:36 | 895 | 741 | 125 | 9.27 / 06:27 | 16:45:55 |
Run 13km | 00:19:44 | 09:11:21 | 912 | 752 | 129 | 9.03 / 06:38 | 17:05:40 |
Run 14km | 00:06:16 | 09:17:39 | 905 | 748 | 128 | 9.06 / 06:37 | 17:11:57 |
Run 16.2km | 00:15:01 | 09:32:41 | 876 | 725 | 125 | 9.02 / 06:38 | 17:27:00 |
Run 18.2km | 00:15:28 | 09:48:11 | 870 | 719 | 123 | 8.86 / 06:46 | 17:42:30 |
Run 19.2km | 00:06:39 | 09:54:51 | 824 | 677 | 111 | 8.87 / 06:45 | 17:49:10 |
Run 22km | 00:18:20 | 10:13:13 | 852 | 701 | 120 | 8.9 / 06:44 | 18:07:32 |
Run 24.2km | 00:16:05 | 10:29:20 | 832 | 686 | 121 | 8.83 / 06:47 | 18:23:39 |
Run 26.8km | 00:21:46 | 10:51:08 | 846 | 699 | 122 | 8.63 / 06:56 | 18:45:27 |
Run 27.8km | 00:06:54 | 10:58:04 | 849 | 701 | 122 | 8.63 / 06:56 | 18:52:23 |
Run 30km | 00:16:46 | 11:14:51 | 833 | 686 | 120 | 8.57 / 06:59 | 19:09:10 |
Run 32km | 00:15:36 | 11:30:28 | 815 | 669 | 118 | 8.51 / 07:02 | 19:24:47 |
Run 33km | 00:07:32 | 11:38:02 | 919 | 744 | 127 | 8.49 / 07:03 | 19:32:21 |
Run 35.8km | 00:20:21 | 11:58:25 | 821 | 673 | 118 | 8.47 / 07:04 | 19:52:43 |
Run 38km | 00:17:28 | 12:15:54 | 815 | 668 | 116 | 8.41 / 07:07 | 20:10:13 |
Run 40.8km | 00:29:51 | 12:45:47 | 890 | 728 | 125 | 8.13 / 07:22 | 20:40:06 |
Run 41.8km | 00:07:52 | 12:53:41 | 897 | 734 | 125 | 8.12 / 07:23 | 20:48:00 |
Run 42.2km | 00:00:58 | 12:54:40 | 899 | 736 | 125 | 8.17 / 07:20 | 20:48:59 |
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