12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Darren GOODWIN (#1276)
Finished
GUN TIME:  10:17:51
Place
125  OF 1314
Male
119  OF 1060
45-49
14  OF 187

Swim 01:07:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:07:49 01:07:49 398 344 52 3.36 / 17:50 09:01:03

T1 00:06:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:47 01:14:37 533 442 71 - / - 09:07:51

Cycle 05:18:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:28:17 01:42:55 116 112 14 38.16 / 01:34 09:36:10
Bike 43.6km 00:40:56 02:23:52 74 70 7 37.77 / 01:35 10:17:07
Bike 69.2km 00:44:15 03:08:09 58 57 5 36.57 / 01:38 11:01:23
Bike 81.9km 00:22:42 03:30:52 72 71 7 36.06 / 01:39 11:24:07
Bike 108.3km 00:45:32 04:16:26 109 104 12 35.74 / 01:40 12:09:40
Bike 133.9km 00:49:16 05:05:43 119 113 14 34.76 / 01:43 12:58:57
Bike 180km 01:27:53 06:33:37 149 142 15 33.85 / 01:46 14:26:51

T2 00:03:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:13 06:36:51 359 293 44 - / - 14:30:05

Run 03:40:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:41 06:37:33 70 63 5 - / - 14:30:48
Run 2.5km 00:09:53 06:47:28 68 63 7 14.15 / 04:14 14:40:42
Run 4.5km 00:12:32 07:00:01 301 277 41 11.66 / 05:08 14:53:16
Run 5.5km 00:04:42 07:04:45 142 133 16 11.83 / 05:04 14:58:00
Run 8.1km 01:14:33 08:19:19 1351 1090 191 4.74 / 12:38 16:12:34
Run 10.3km 08:50:29 07:19:49 17 15 2 14.38 / 04:10 15:13:03
Run 13km 00:13:39 07:33:30 24 21 2 13.77 / 04:21 15:26:44
Run 14km 00:04:56 07:38:28 28 25 2 13.63 / 04:23 15:31:42
Run 16.2km 00:11:07 07:49:36 34 30 2 13.36 / 04:29 15:42:51
Run 18.2km 00:11:13 08:00:51 42 37 4 13 / 04:36 15:54:05
Run 19.2km 00:04:59 08:05:51 108 99 13 12.94 / 04:38 15:59:06
Run 22km 00:13:27 08:19:19 46 41 4 12.88 / 04:39 16:12:34
Run 24.2km 00:12:00 08:31:21 52 47 4 12.68 / 04:43 16:24:36
Run 26.8km 00:15:33 08:46:56 58 53 5 12.36 / 04:51 16:40:10
Run 27.8km 00:05:45 08:52:43 60 55 5 12.27 / 04:53 16:45:57
Run 30km 00:13:51 09:06:35 73 67 6 12.02 / 04:59 16:59:49
Run 32km 00:15:48 09:22:25 102 93 13 11.59 / 05:10 17:15:39
Run 33km 00:05:56 09:28:22 375 321 50 11.54 / 05:11 17:21:36
Run 35.8km 00:14:34 09:42:58 116 106 13 11.54 / 05:11 17:36:12
Run 38km 00:12:45 09:55:44 114 104 13 11.46 / 05:14 17:48:59
Run 40.8km 00:15:31 10:11:17 116 106 14 11.41 / 05:15 18:04:31
Run 41.8km 00:05:39 10:16:57 122 111 15 11.39 / 05:15 18:10:12
Run 42.2km 00:00:52 10:17:50 122 111 15 11.45 / 05:14 18:11:05

Darren GOODWIN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1276 125 14 119 10:17:51
IRONMAN Cairns (2013) | Ironman #755 92 13 83 10:11:51
IRONMAN Cairns (2022) | Ironman #1006 333 30 290 11:15:54