12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Tamio HONMA (#1286)
Finished
GUN TIME:  12:05:30
Place
580  OF 1314
Male
495  OF 1060
45-49
79  OF 187

Swim 01:09:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:09:41 01:09:41 473 408 70 3.27 / 18:20 09:09:27

T1 00:09:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:56 01:19:38 993 796 137 - / - 09:19:24

Cycle 06:07:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:31 01:53:11 925 811 138 32.2 / 01:51 09:52:57
Bike 43.6km 00:48:06 02:41:18 778 695 120 32.03 / 01:52 10:41:04
Bike 69.2km 00:49:54 03:31:14 675 609 98 31.55 / 01:54 11:31:00
Bike 81.9km 00:26:19 03:57:34 664 597 96 31.11 / 01:55 11:57:20
Bike 108.3km 00:49:20 04:46:55 656 589 94 31.35 / 01:54 12:46:42
Bike 133.9km 01:00:25 05:47:22 705 623 97 30 / 01:59 13:47:08
Bike 180km 01:39:29 07:26:53 710 624 97 29.4 / 02:02 15:26:39

T2 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 07:30:44 494 395 63 - / - 15:30:30

Run 04:34:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:50 07:31:36 335 295 42 - / - 15:31:22
Run 2.5km 00:11:54 07:43:31 513 456 77 11.75 / 05:06 15:43:17
Run 4.5km 00:11:16 07:54:48 394 358 57 11.22 / 05:20 15:54:35
Run 5.5km 00:04:53 07:59:43 238 223 37 11.39 / 05:15 15:59:29
Run 8.1km 00:12:39 08:12:23 308 284 40 11.67 / 05:08 16:12:09
Run 10.3km 00:12:29 08:24:54 318 291 42 11.41 / 05:15 16:24:40
Run 13km 00:15:38 08:40:33 330 301 45 11.17 / 05:22 16:40:19
Run 14km 00:05:19 08:45:54 330 301 46 11.17 / 05:22 16:45:40
Run 16.2km 00:12:52 08:58:47 332 303 44 11.04 / 05:26 16:58:33
Run 18.2km 00:12:26 09:11:15 324 295 45 10.86 / 05:31 17:11:01
Run 19.2km 00:05:25 09:16:41 301 271 39 10.87 / 05:31 17:16:27
Run 22km 00:14:49 09:31:32 321 289 44 10.92 / 05:29 17:31:18
Run 24.2km 00:15:56 09:47:29 363 319 47 10.61 / 05:39 17:47:15
Run 26.8km 00:20:34 10:08:05 420 363 55 10.22 / 05:52 18:07:51
Run 27.8km 00:06:44 10:14:50 425 367 55 10.16 / 05:54 18:14:36
Run 30km 00:15:59 10:30:50 440 374 55 9.99 / 06:00 18:30:36
Run 32km 00:18:57 10:49:49 493 409 67 9.64 / 06:13 18:49:35
Run 33km 00:08:07 10:57:57 1025 830 138 9.55 / 06:16 18:57:43
Run 35.8km 00:20:29 11:18:28 537 444 69 9.43 / 06:21 19:18:14
Run 38km 00:17:02 11:35:31 547 452 71 9.31 / 06:26 19:35:17
Run 40.8km 00:22:25 11:57:57 588 481 72 9.16 / 06:32 19:57:44
Run 41.8km 00:06:34 12:04:32 597 488 75 9.16 / 06:32 20:04:19
Run 42.2km 00:00:55 12:05:29 595 486 74 9.21 / 06:30 20:05:15

Tamio HONMA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1286 580 79 495 12:05:30
IRONMAN Cairns (2017) | Ironman #1030 406 70 345 11:29:10