12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Damian PASSLOW (#1339)
Finished
GUN TIME:  13:01:18
Place
846  OF 1314
Male
712  OF 1060
45-49
123  OF 187

Swim 01:18:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:18:03 01:18:03 844 720 129 2.92 / 20:32 09:21:25

T1 00:12:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:21 01:30:25 1220 984 170 - / - 09:33:48

Cycle 06:15:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:56 02:03:23 834 741 127 32.78 / 01:49 10:06:45
Bike 43.6km 00:48:00 02:51:25 738 662 113 32.3 / 01:51 10:54:47
Bike 69.2km 00:53:01 03:44:27 751 670 112 30.98 / 01:56 11:47:50
Bike 81.9km 00:27:15 04:11:44 755 669 108 30.46 / 01:58 12:15:06
Bike 108.3km 00:54:48 05:06:33 837 737 128 30.06 / 01:59 13:09:55
Bike 133.9km 00:57:19 06:03:53 789 694 113 29.38 / 02:02 14:07:16
Bike 180km 01:41:44 07:45:39 773 675 113 28.78 / 02:05 15:49:02

T2 00:06:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:52 07:52:32 976 784 132 - / - 15:55:55

Run 05:08:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:56 07:53:30 534 466 75 - / - 15:56:53
Run 2.5km 00:12:37 08:06:09 701 608 102 11.03 / 05:26 16:09:32
Run 4.5km 00:13:41 08:19:51 760 643 110 9.89 / 06:03 16:23:14
Run 5.5km 00:06:11 08:26:04 949 790 126 9.84 / 06:05 16:29:27
Run 8.1km 00:16:36 08:42:42 839 704 113 9.69 / 06:11 16:46:05
Run 10.3km 00:15:45 08:58:29 870 722 120 9.37 / 06:24 17:01:51
Run 13km 00:18:25 09:16:55 859 713 112 9.24 / 06:29 17:20:18
Run 14km 00:06:39 09:23:36 862 715 114 9.22 / 06:30 17:26:58
Run 16.2km 00:15:12 09:38:49 845 699 111 9.14 / 06:33 17:42:12
Run 18.2km 00:15:09 09:54:00 836 690 112 8.99 / 06:40 17:57:22
Run 19.2km 00:06:51 10:00:53 893 737 119 8.97 / 06:40 18:04:15
Run 22km 00:18:45 10:19:39 833 687 109 8.97 / 06:41 18:23:02
Run 24.2km 00:16:42 10:36:23 823 678 106 8.86 / 06:46 18:39:46
Run 26.8km 00:20:32 10:56:56 824 680 104 8.72 / 06:52 19:00:19
Run 27.8km 00:07:13 11:04:11 833 688 106 8.7 / 06:53 19:07:34
Run 30km 00:17:06 11:21:18 820 675 102 8.62 / 06:57 19:24:41
Run 32km 00:17:59 11:39:18 834 687 106 8.46 / 07:05 19:42:41
Run 33km 00:07:43 11:47:03 958 776 128 8.44 / 07:06 19:50:25
Run 35.8km 00:20:26 12:07:31 841 690 108 8.42 / 07:07 20:10:53
Run 38km 00:18:26 12:25:58 850 693 110 8.33 / 07:11 20:29:21
Run 40.8km 00:26:18 12:52:17 882 720 116 8.16 / 07:20 20:55:40
Run 41.8km 00:07:58 13:00:17 890 727 119 8.15 / 07:21 21:03:40
Run 42.2km 00:00:58 13:01:17 890 727 119 8.2 / 07:18 21:04:39

Damian PASSLOW's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1339 846 123 712 13:01:18