12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Glenn RICHARDSON (#1348)
Finished
GUN TIME:  11:16:38
Place
364  OF 1314
Male
326  OF 1060
45-49
51  OF 187

Swim 00:58:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:58:58 00:58:58 107 98 14 3.86 / 15:31 08:50:12

T1 00:06:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 01:05:19 442 367 54 - / - 08:56:33

Cycle 05:20:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:28:17 01:33:37 114 110 13 38.18 / 01:34 09:24:51
Bike 43.6km 00:42:40 02:16:19 137 131 17 36.85 / 01:37 10:07:32
Bike 69.2km 00:46:25 03:02:45 146 140 17 35.36 / 01:41 10:53:59
Bike 81.9km 00:22:28 03:25:15 139 133 15 35.12 / 01:42 11:16:29
Bike 108.3km 00:45:08 04:10:24 155 149 19 35.11 / 01:42 12:01:38
Bike 133.9km 00:50:06 05:00:31 160 153 19 34.16 / 01:45 12:51:45
Bike 180km 01:25:18 06:25:51 166 157 20 33.69 / 01:46 14:17:04

T2 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 06:31:20 799 636 103 - / - 14:22:34

Run 04:45:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:48 06:32:09 274 245 35 - / - 14:23:23
Run 2.5km 00:11:02 06:43:13 330 304 44 12.63 / 04:44 14:34:27
Run 4.5km 00:14:02 06:57:17 607 522 80 10.41 / 05:45 14:48:30
Run 5.5km 00:04:59 07:02:18 294 276 43 10.66 / 05:37 14:53:31
Run 8.1km 00:17:35 07:19:54 744 628 98 10 / 05:59 15:11:08
Run 10.3km 00:14:31 07:34:27 753 635 98 9.79 / 06:07 15:25:41
Run 13km 00:16:23 07:50:51 692 579 91 9.81 / 06:06 15:42:05
Run 14km 00:05:37 07:56:30 678 567 90 9.86 / 06:04 15:47:44
Run 16.2km 00:15:48 08:12:19 705 587 90 9.62 / 06:13 16:03:33
Run 18.2km 00:14:02 08:26:23 691 576 89 9.49 / 06:19 16:17:36
Run 19.2km 00:06:30 08:32:54 777 637 104 9.47 / 06:19 16:24:08
Run 22km 00:21:08 08:54:04 753 626 93 9.24 / 06:29 16:45:17
Run 24.2km 00:13:29 09:07:34 703 583 87 9.29 / 06:27 16:58:48
Run 26.8km 00:19:15 09:26:51 704 581 87 9.16 / 06:32 17:18:05
Run 27.8km 00:05:53 09:32:46 694 573 86 9.19 / 06:31 17:23:59
Run 30km 00:16:53 09:49:40 696 574 86 9.07 / 06:36 17:40:54
Run 32km 00:19:05 10:08:47 723 595 91 8.83 / 06:47 18:00:01
Run 33km 00:05:49 10:14:38 338 294 42 8.86 / 06:45 18:05:52
Run 35.8km 00:17:40 10:32:19 694 569 88 8.91 / 06:43 18:23:33
Run 38km 00:17:42 10:50:02 706 582 90 8.81 / 06:48 18:41:16
Run 40.8km 00:19:32 11:09:36 701 576 90 8.79 / 06:49 19:00:49
Run 41.8km 00:06:09 11:15:46 696 571 90 8.81 / 06:48 19:07:00
Run 42.2km 00:00:49 11:16:37 695 570 90 8.87 / 06:45 19:07:51

Glenn RICHARDSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1348 364 51 326 11:16:38