12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nakamura SATORU (#1354)
Finished
GUN TIME:  11:13:52
Place
349  OF 1314
Male
315  OF 1060
45-49
48  OF 187

Swim 01:11:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:11:14 01:11:14 549 467 83 3.2 / 18:44 09:13:50

T1 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 01:16:33 227 193 28 - / - 09:19:09

Cycle 05:53:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:28 01:46:03 277 268 43 36.63 / 01:38 09:48:39
Bike 43.6km 00:44:56 02:31:01 337 324 54 35.14 / 01:42 10:33:36
Bike 69.2km 00:49:30 03:20:32 390 371 57 33.49 / 01:47 11:23:08
Bike 81.9km 00:25:51 03:46:24 430 409 63 32.79 / 01:49 11:49:00
Bike 108.3km 00:48:31 04:34:57 457 430 69 32.75 / 01:49 12:37:32
Bike 133.9km 01:00:50 05:35:49 562 513 80 30.99 / 01:56 13:38:24
Bike 180km 01:33:59 07:09:49 539 487 78 30.57 / 01:57 15:12:24

T2 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 07:13:01 348 283 42 - / - 15:15:36

Run 04:00:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:52 07:13:54 400 354 52 - / - 15:16:30
Run 2.5km 00:10:57 07:24:53 324 298 40 12.64 / 04:44 15:27:29
Run 4.5km 00:14:17 07:39:12 637 545 86 10.31 / 05:48 15:41:47
Run 5.5km 00:05:20 07:44:34 491 435 68 10.46 / 05:44 15:47:09
Run 8.1km 00:13:18 07:57:53 478 415 63 10.83 / 05:32 16:00:29
Run 10.3km 00:11:54 08:09:49 425 375 59 10.88 / 05:30 16:12:24
Run 13km 00:14:51 08:24:41 391 348 52 10.88 / 05:30 16:27:17
Run 14km 00:05:33 08:30:16 392 350 51 10.87 / 05:31 16:32:52
Run 16.2km 00:13:17 08:43:35 394 348 50 10.73 / 05:35 16:46:10
Run 18.2km 00:13:27 08:57:04 406 355 50 10.49 / 05:42 16:59:39
Run 19.2km 00:05:34 09:02:40 376 331 49 10.5 / 05:42 17:05:15
Run 22km 00:14:35 09:17:16 387 338 49 10.62 / 05:38 17:19:51
Run 24.2km 00:13:10 09:30:28 374 327 48 10.56 / 05:40 17:33:03
Run 26.8km 00:16:18 09:46:48 361 316 46 10.45 / 05:44 17:49:23
Run 27.8km 00:05:42 09:52:31 359 314 46 10.45 / 05:44 17:55:06
Run 30km 00:13:41 10:06:13 347 302 42 10.39 / 05:46 18:08:48
Run 32km 00:13:14 10:19:29 339 297 43 10.29 / 05:49 18:22:04
Run 33km 00:05:43 10:25:13 293 257 37 10.3 / 05:49 18:27:49
Run 35.8km 00:14:31 10:39:46 312 272 37 10.39 / 05:46 18:42:21
Run 38km 00:12:48 10:52:35 304 265 36 10.38 / 05:46 18:55:11
Run 40.8km 00:15:07 11:07:44 288 251 37 10.43 / 05:45 19:10:19
Run 41.8km 00:05:19 11:13:04 286 249 37 10.44 / 05:44 19:15:40
Run 42.2km 00:00:46 11:13:51 286 249 37 10.51 / 05:42 19:16:27

Nakamura SATORU's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1354 349 48 315 11:13:52
IRONMAN Cairns (2017) | Ironman #428 233 41 204 10:32:04