12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Peter HOWDEN (#138)
Finished
GUN TIME:  12:31:14
Place
709  OF 1314
Male
603  OF 1060
55-59
32  OF 76

Swim 01:04:25 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:04:25 01:04:25 249 214 12 3.53 / 16:57 08:54:54

T1 00:09:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:31 01:13:57 945 761 47 - / - 09:04:26

Cycle 05:49:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:32:00 01:45:58 706 641 38 33.74 / 01:46 09:36:27
Bike 43.6km 00:46:21 02:32:20 584 541 26 33.37 / 01:47 10:22:50
Bike 69.2km 00:48:52 03:21:13 510 478 22 32.62 / 01:50 11:11:43
Bike 81.9km 00:23:40 03:44:55 466 438 19 32.55 / 01:50 11:35:25
Bike 108.3km 00:47:43 04:32:40 461 433 16 32.7 / 01:50 12:23:09
Bike 133.9km 00:55:30 05:28:11 482 445 16 31.6 / 01:53 13:18:40
Bike 180km 01:34:49 07:03:02 483 443 17 30.93 / 01:56 14:53:31

T2 00:06:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:33 07:09:36 934 748 42 - / - 15:00:05

Run 05:21:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:11 07:10:48 903 746 43 - / - 15:01:17
Run 2.5km 00:12:05 07:22:55 639 559 24 11.27 / 05:19 15:13:24
Run 4.5km 00:12:26 07:35:22 579 499 23 10.48 / 05:43 15:25:51
Run 5.5km 00:05:27 07:40:50 558 484 27 10.56 / 05:40 15:31:20
Run 8.1km 00:15:08 07:56:00 586 496 29 10.47 / 05:43 15:46:30
Run 10.3km 00:13:22 08:09:24 573 484 27 10.33 / 05:48 15:59:53
Run 13km 00:17:41 08:27:06 613 515 29 10.06 / 05:57 16:17:36
Run 14km 00:05:49 08:32:56 607 509 28 10.08 / 05:57 16:23:26
Run 16.2km 02:05:07 10:38:04 1335 1076 77 4.66 / 12:52 18:28:34
Run 18.2km 02:29:05 09:03:50 671 560 33 9.56 / 06:16 16:54:19
Run 19.2km 00:05:12 09:09:03 196 179 6 9.64 / 06:13 16:59:33
Run 22km 00:24:27 09:33:32 778 644 40 9.17 / 06:32 17:24:01
Run 24.2km 00:19:11 09:52:45 808 666 41 8.9 / 06:44 17:43:14
Run 26.8km 00:18:39 10:11:25 794 654 39 8.84 / 06:47 18:01:55
Run 27.8km 00:07:29 10:18:55 804 661 39 8.81 / 06:48 18:09:25
Run 32km 11:01:07 11:01:07 885 726 42 8.29 / 07:14 18:51:37
Run 33km 00:08:25 11:09:34 1072 867 57 8.25 / 07:16 19:00:03
Run 35.8km 00:22:11 11:31:46 911 746 44 8.19 / 07:19 19:22:16
Run 38km 00:21:47 11:53:35 923 757 46 8.02 / 07:28 19:44:04
Run 40.8km 00:26:33 12:20:10 946 773 46 7.88 / 07:36 20:10:39
Run 41.8km 00:09:51 12:30:03 962 784 47 7.82 / 07:39 20:20:32
Run 42.2km 00:01:09 12:31:13 964 786 47 7.87 / 07:37 20:21:42

Peter HOWDEN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #138 709 32 603 12:31:14