IRONMAN Cairns (2016)
Stephen JONES (#140)
Finished
GUN TIME:
11:25:10
Place
404
OF
1314
Male
357
OF
1060
50-54
41
OF
125
Swim 01:05:11 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:11 | 01:05:11 | 277 | 241 | 23 | 3.49 / 17:09 | 08:55:57 |
T1 00:07:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:07 | 01:12:19 | 591 | 493 | 58 | - / - | 09:03:05 |
Cycle 05:59:14 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:22 | 01:45:43 | 901 | 795 | 87 | 32.36 / 01:51 | 09:36:29 |
Bike 43.6km | 00:47:49 | 02:33:33 | 755 | 676 | 75 | 32.21 / 01:51 | 10:24:19 |
Bike 69.2km | 00:53:57 | 03:27:31 | 795 | 704 | 77 | 30.71 / 01:57 | 11:18:17 |
Bike 81.9km | 00:27:01 | 03:54:33 | 792 | 701 | 76 | 30.28 / 01:58 | 11:45:19 |
Bike 108.3km | 00:48:18 | 04:42:53 | 724 | 643 | 71 | 30.86 / 01:56 | 12:33:39 |
Bike 133.9km | 00:53:33 | 05:36:27 | 650 | 580 | 64 | 30.41 / 01:58 | 13:27:13 |
Bike 180km | 01:35:06 | 07:11:35 | 609 | 542 | 60 | 30.06 / 01:59 | 15:02:21 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 07:15:29 | 507 | 407 | 50 | - / - | 15:06:15 |
Run 04:09:39 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:55 | 07:16:26 | 508 | 445 | 38 | - / - | 15:07:12 |
Run 2.5km | 00:11:31 | 07:27:58 | 452 | 405 | 40 | 12.03 / 04:59 | 15:18:44 |
Run 4.5km | 00:11:44 | 07:39:43 | 411 | 372 | 36 | 11.14 / 05:22 | 15:30:29 |
Run 5.5km | 00:05:18 | 07:45:02 | 459 | 409 | 44 | 11.17 / 05:22 | 15:35:48 |
Run 8.1km | 00:13:27 | 07:58:31 | 375 | 340 | 32 | 11.29 / 05:18 | 15:49:17 |
Run 10.3km | 00:12:11 | 08:10:43 | 361 | 328 | 32 | 11.19 / 05:21 | 16:01:29 |
Run 13km | 00:14:26 | 08:25:11 | 327 | 298 | 30 | 11.19 / 05:21 | 16:15:57 |
Run 14km | 00:05:25 | 08:30:37 | 329 | 300 | 30 | 11.18 / 05:21 | 16:21:24 |
Run 16.2km | 00:11:50 | 08:42:29 | 309 | 282 | 27 | 11.17 / 05:22 | 16:33:15 |
Run 18.2km | 00:11:58 | 08:54:28 | 302 | 275 | 25 | 11.03 / 05:26 | 16:45:14 |
Run 19.2km | 00:05:16 | 08:59:45 | 226 | 205 | 20 | 11.04 / 05:25 | 16:50:32 |
Run 22km | 00:13:35 | 09:13:21 | 273 | 247 | 21 | 11.19 / 05:21 | 17:04:08 |
Run 24.2km | 00:13:32 | 09:26:55 | 285 | 259 | 22 | 11.04 / 05:25 | 17:17:41 |
Run 26.8km | 00:17:27 | 09:44:23 | 295 | 266 | 24 | 10.79 / 05:33 | 17:35:09 |
Run 27.8km | 00:06:26 | 09:50:51 | 303 | 270 | 26 | 10.73 / 05:35 | 17:41:37 |
Run 30km | 00:14:58 | 10:05:51 | 306 | 269 | 28 | 10.56 / 05:40 | 17:56:37 |
Run 32km | 00:15:22 | 10:21:15 | 331 | 290 | 31 | 10.33 / 05:48 | 18:12:01 |
Run 33km | 00:06:53 | 10:28:10 | 730 | 598 | 75 | 10.27 / 05:50 | 18:18:56 |
Run 35.8km | 00:16:57 | 10:45:09 | 355 | 310 | 35 | 10.24 / 05:51 | 18:35:55 |
Run 38km | 00:15:12 | 11:00:22 | 357 | 310 | 35 | 10.13 / 05:55 | 18:51:08 |
Run 40.8km | 00:17:15 | 11:17:39 | 359 | 312 | 34 | 10.1 / 05:56 | 19:08:25 |
Run 41.8km | 00:06:28 | 11:24:08 | 365 | 317 | 36 | 10.08 / 05:56 | 19:14:54 |
Run 42.2km | 00:00:59 | 11:25:09 | 366 | 318 | 36 | 10.14 / 05:54 | 19:15:55 |
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