IRONMAN Cairns (2016)
Karen MALZARD (#1403)
Finished
GUN TIME:
14:19:02
Place
1086
OF
1314
Female
195
OF
254
45-49
22
OF
33
Swim 01:23:06 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:23:06 | 01:23:06 | 1017 | 165 | 16 | 2.74 / 21:52 | 09:19:39 |
T1 00:10:08 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:08 | 01:33:15 | 1012 | 203 | 21 | - / - | 09:29:49 |
Cycle 06:51:32 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:38:01 | 02:11:18 | 1294 | 226 | 25 | 28.4 / 02:06 | 10:07:51 |
Bike 43.6km | 00:55:25 | 03:06:44 | 1254 | 213 | 23 | 27.98 / 02:08 | 11:03:17 |
Bike 69.2km | 01:01:18 | 04:08:04 | 1233 | 208 | 22 | 26.82 / 02:14 | 12:04:37 |
Bike 81.9km | 00:28:38 | 04:36:43 | 1188 | 190 | 20 | 26.78 / 02:14 | 12:33:16 |
Bike 108.3km | 00:54:59 | 05:31:44 | 1146 | 180 | 18 | 27.24 / 02:12 | 13:28:17 |
Bike 133.9km | 01:05:34 | 06:37:20 | 1146 | 184 | 18 | 26.42 / 02:16 | 14:33:53 |
Bike 180km | 01:47:27 | 08:24:49 | 1100 | 180 | 19 | 26.24 / 02:17 | 16:21:22 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 08:29:43 | 704 | 143 | 15 | - / - | 16:26:16 |
Run 05:49:16 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:47 | 08:31:31 | 1163 | 212 | 25 | - / - | 16:28:05 |
Run 2.5km | 00:17:20 | 08:48:53 | 1283 | 240 | 28 | 7.83 / 07:39 | 16:45:26 |
Run 4.5km | 00:15:48 | 09:04:42 | 1235 | 228 | 26 | 7.72 / 07:46 | 17:01:16 |
Run 5.5km | 00:06:59 | 09:11:43 | 1158 | 210 | 24 | 7.86 / 07:38 | 17:08:16 |
Run 8.1km | 00:18:14 | 09:29:58 | 1177 | 214 | 25 | 8.06 / 07:26 | 17:26:32 |
Run 10.3km | 00:16:37 | 09:46:37 | 1165 | 212 | 25 | 8.03 / 07:27 | 17:43:11 |
Run 13km | 00:19:29 | 10:06:07 | 1122 | 204 | 25 | 8.09 / 07:24 | 18:02:41 |
Run 14km | 00:07:14 | 10:13:23 | 1128 | 205 | 25 | 8.1 / 07:24 | 18:09:56 |
Run 16.2km | 00:19:03 | 10:32:27 | 1131 | 210 | 25 | 7.92 / 07:34 | 18:29:00 |
Run 18.2km | 00:18:02 | 10:50:30 | 1128 | 212 | 25 | 7.75 / 07:44 | 18:47:03 |
Run 19.2km | 00:07:26 | 10:57:57 | 1053 | 197 | 24 | 7.77 / 07:43 | 18:54:31 |
Run 22km | 00:20:15 | 11:18:13 | 1105 | 210 | 25 | 7.83 / 07:39 | 19:14:47 |
Run 24.2km | 00:19:03 | 11:37:18 | 1100 | 208 | 25 | 7.74 / 07:45 | 19:33:51 |
Run 26.8km | 00:22:13 | 11:59:32 | 1085 | 205 | 24 | 7.66 / 07:49 | 19:56:06 |
Run 27.8km | 00:07:54 | 12:07:28 | 1089 | 205 | 24 | 7.66 / 07:49 | 20:04:02 |
Run 30km | 00:21:28 | 12:28:58 | 1085 | 207 | 24 | 7.52 / 07:58 | 20:25:31 |
Run 32km | 00:20:49 | 12:49:48 | 1097 | 206 | 24 | 7.38 / 08:07 | 20:46:21 |
Run 33km | 00:10:55 | 13:00:45 | 1278 | 250 | 33 | 7.3 / 08:12 | 20:57:18 |
Run 35.8km | 00:21:20 | 13:22:06 | 1096 | 206 | 24 | 7.34 / 08:10 | 21:18:40 |
Run 38km | 00:20:43 | 13:42:51 | 1100 | 207 | 24 | 7.28 / 08:14 | 21:39:24 |
Run 40.8km | 00:27:34 | 14:10:27 | 1109 | 209 | 24 | 7.18 / 08:21 | 22:07:00 |
Run 41.8km | 00:07:30 | 14:17:59 | 1112 | 210 | 24 | 7.2 / 08:19 | 22:14:32 |
Run 42.2km | 00:01:00 | 14:19:01 | 1112 | 210 | 24 | 7.24 / 08:16 | 22:15:34 |
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