12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Karen MALZARD (#1403)
Finished
GUN TIME:  14:19:02
Place
1086  OF 1314
Female
195  OF 254
45-49
22  OF 33

Swim 01:23:06 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:23:06 01:23:06 1017 165 16 2.74 / 21:52 09:19:39

T1 00:10:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:08 01:33:15 1012 203 21 - / - 09:29:49

Cycle 06:51:32 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:38:01 02:11:18 1294 226 25 28.4 / 02:06 10:07:51
Bike 43.6km 00:55:25 03:06:44 1254 213 23 27.98 / 02:08 11:03:17
Bike 69.2km 01:01:18 04:08:04 1233 208 22 26.82 / 02:14 12:04:37
Bike 81.9km 00:28:38 04:36:43 1188 190 20 26.78 / 02:14 12:33:16
Bike 108.3km 00:54:59 05:31:44 1146 180 18 27.24 / 02:12 13:28:17
Bike 133.9km 01:05:34 06:37:20 1146 184 18 26.42 / 02:16 14:33:53
Bike 180km 01:47:27 08:24:49 1100 180 19 26.24 / 02:17 16:21:22

T2 00:04:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:53 08:29:43 704 143 15 - / - 16:26:16

Run 05:49:16 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:47 08:31:31 1163 212 25 - / - 16:28:05
Run 2.5km 00:17:20 08:48:53 1283 240 28 7.83 / 07:39 16:45:26
Run 4.5km 00:15:48 09:04:42 1235 228 26 7.72 / 07:46 17:01:16
Run 5.5km 00:06:59 09:11:43 1158 210 24 7.86 / 07:38 17:08:16
Run 8.1km 00:18:14 09:29:58 1177 214 25 8.06 / 07:26 17:26:32
Run 10.3km 00:16:37 09:46:37 1165 212 25 8.03 / 07:27 17:43:11
Run 13km 00:19:29 10:06:07 1122 204 25 8.09 / 07:24 18:02:41
Run 14km 00:07:14 10:13:23 1128 205 25 8.1 / 07:24 18:09:56
Run 16.2km 00:19:03 10:32:27 1131 210 25 7.92 / 07:34 18:29:00
Run 18.2km 00:18:02 10:50:30 1128 212 25 7.75 / 07:44 18:47:03
Run 19.2km 00:07:26 10:57:57 1053 197 24 7.77 / 07:43 18:54:31
Run 22km 00:20:15 11:18:13 1105 210 25 7.83 / 07:39 19:14:47
Run 24.2km 00:19:03 11:37:18 1100 208 25 7.74 / 07:45 19:33:51
Run 26.8km 00:22:13 11:59:32 1085 205 24 7.66 / 07:49 19:56:06
Run 27.8km 00:07:54 12:07:28 1089 205 24 7.66 / 07:49 20:04:02
Run 30km 00:21:28 12:28:58 1085 207 24 7.52 / 07:58 20:25:31
Run 32km 00:20:49 12:49:48 1097 206 24 7.38 / 08:07 20:46:21
Run 33km 00:10:55 13:00:45 1278 250 33 7.3 / 08:12 20:57:18
Run 35.8km 00:21:20 13:22:06 1096 206 24 7.34 / 08:10 21:18:40
Run 38km 00:20:43 13:42:51 1100 207 24 7.28 / 08:14 21:39:24
Run 40.8km 00:27:34 14:10:27 1109 209 24 7.18 / 08:21 22:07:00
Run 41.8km 00:07:30 14:17:59 1112 210 24 7.2 / 08:19 22:14:32
Run 42.2km 00:01:00 14:19:01 1112 210 24 7.24 / 08:16 22:15:34

Karen MALZARD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1403 1086 22 195 14:19:02
IRONMAN Cairns (2014) | Ironman #1165 965 22 152 13:50:46