12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rio TANABE (#1416)
Finished
GUN TIME:  12:38:58
Place
742  OF 1314
Female
113  OF 254
45-49
10  OF 33

Swim 01:33:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:33:23 01:33:23 1259 230 28 2.44 / 24:34 09:41:49

T1 00:07:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:52 01:41:17 728 129 9 - / - 09:49:42

Cycle 06:35:15 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:34:38 02:15:57 1039 145 16 31.17 / 01:55 10:24:22
Bike 43.6km 00:50:32 03:06:31 969 121 12 30.7 / 01:57 11:14:56
Bike 69.2km 00:55:54 04:02:26 964 122 12 29.41 / 02:02 12:10:51
Bike 81.9km 00:27:24 04:29:52 945 121 11 29.15 / 02:03 12:38:17
Bike 108.3km 00:52:00 05:21:54 915 114 11 29.45 / 02:02 13:30:19
Bike 133.9km 01:02:26 06:24:21 920 122 11 28.38 / 02:06 14:32:47
Bike 180km 01:52:10 08:16:33 960 141 12 27.32 / 02:11 16:24:59

T2 00:03:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:04 08:19:39 327 60 5 - / - 16:28:05

Run 04:19:16 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:01 08:20:42 680 101 9 - / - 16:29:08
Run 2.5km 00:12:54 08:33:38 774 110 12 10.74 / 05:35 16:42:03
Run 4.5km 00:12:27 08:46:06 662 98 11 10.21 / 05:52 16:54:32
Run 5.5km 00:05:33 08:51:41 620 92 10 10.31 / 05:49 17:00:06
Run 8.1km 00:16:19 09:08:01 729 114 11 10.05 / 05:58 17:16:26
Run 10.3km 00:13:17 09:21:19 676 108 11 10.02 / 05:59 17:29:44
Run 13km 00:16:20 09:37:41 634 102 11 9.99 / 06:00 17:46:06
Run 14km 00:05:55 09:43:38 631 103 11 10 / 05:59 17:52:03
Run 16.2km 00:13:15 09:56:54 597 99 11 9.99 / 06:00 18:05:19
Run 18.2km 00:12:49 10:09:44 559 89 11 9.92 / 06:02 18:18:09
Run 19.2km 00:05:51 10:15:37 507 78 8 9.93 / 06:02 18:24:02
Run 22km 00:14:55 10:30:33 513 85 10 10.08 / 05:56 18:38:59
Run 24.2km 00:13:45 10:44:20 492 82 10 10.03 / 05:58 18:52:46
Run 26.8km 00:17:59 11:02:21 488 82 9 9.88 / 06:04 19:10:46
Run 27.8km 00:06:00 11:08:23 485 81 9 9.88 / 06:04 19:16:48
Run 30km 00:14:12 11:22:36 471 76 9 9.83 / 06:05 19:31:01
Run 32km 00:13:45 11:36:23 464 74 9 9.76 / 06:08 19:44:48
Run 33km 00:06:09 11:42:33 462 77 10 9.75 / 06:08 19:50:58
Run 35.8km 00:17:46 12:00:21 466 77 10 9.73 / 06:09 20:08:46
Run 38km 00:14:50 12:15:12 463 79 10 9.67 / 06:11 20:23:38
Run 40.8km 00:16:48 12:32:02 455 78 10 9.7 / 06:11 20:40:27
Run 41.8km 00:05:56 12:37:59 454 78 10 9.7 / 06:10 20:46:24
Run 42.2km 00:00:56 12:38:57 453 78 10 9.76 / 06:08 20:47:22

Rio TANABE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1416 742 10 113 12:38:58