12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Graham SEABROOK (#1496)
Finished
GUN TIME:  12:28:20
Place
688  OF 1314
Male
587  OF 1060
50-54
67  OF 125

Swim 01:19:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:19:47 01:19:47 906 772 87 2.85 / 20:59 09:16:10

T1 00:11:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:39 01:31:27 1165 933 108 - / - 09:27:51

Cycle 06:26:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:34:34 02:06:02 1034 893 109 31.24 / 01:55 10:02:26
Bike 43.6km 00:52:04 02:58:07 1025 890 108 30.18 / 01:59 10:54:31
Bike 69.2km 00:56:08 03:54:16 1011 876 102 29.07 / 02:03 11:50:40
Bike 81.9km 00:28:24 04:22:42 996 862 99 28.69 / 02:05 12:19:06
Bike 108.3km 00:52:52 05:15:35 973 844 97 28.99 / 02:04 13:11:59
Bike 133.9km 01:00:50 06:16:27 944 819 97 28.19 / 02:07 14:12:51
Bike 180km 01:41:47 07:58:16 898 772 90 27.92 / 02:08 15:54:39

T2 00:05:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:47 08:04:04 842 675 83 - / - 16:00:28

Run 04:24:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:58 08:05:03 588 511 47 - / - 16:01:27
Run 2.5km 00:12:45 08:17:50 736 636 69 10.9 / 05:30 16:14:14
Run 4.5km 00:13:21 08:31:12 738 623 70 9.95 / 06:01 16:27:36
Run 5.5km 00:05:41 08:36:55 699 594 67 10.05 / 05:58 16:33:19
Run 8.1km 00:15:30 08:52:27 732 618 74 10.04 / 05:58 16:48:51
Run 10.3km 00:14:09 09:06:37 723 608 73 9.88 / 06:04 17:03:01
Run 13km 00:16:56 09:23:35 690 577 69 9.81 / 06:06 17:19:58
Run 14km 00:05:48 09:29:24 685 574 69 9.84 / 06:05 17:25:48
Run 16.2km 00:13:47 09:43:13 659 553 66 9.8 / 06:07 17:39:37
Run 18.2km 00:13:44 09:56:59 637 533 65 9.67 / 06:12 17:53:23
Run 19.2km 00:05:50 10:02:51 499 426 52 9.69 / 06:11 17:59:15
Run 22km 00:15:42 10:18:34 593 493 58 9.81 / 06:06 18:14:58
Run 24.2km 00:14:29 10:33:04 572 475 55 9.74 / 06:09 18:29:28
Run 26.8km 00:17:17 10:50:22 543 449 50 9.66 / 06:12 18:46:46
Run 27.8km 00:06:00 10:56:24 541 447 50 9.68 / 06:11 18:52:48
Run 30km 00:14:29 11:10:54 520 431 48 9.63 / 06:13 19:07:18
Run 32km 00:14:26 11:25:21 514 426 48 9.53 / 06:17 19:21:45
Run 33km 00:06:12 11:31:35 482 402 43 9.54 / 06:17 19:27:59
Run 35.8km 00:16:45 11:48:22 500 412 47 9.57 / 06:15 19:44:46
Run 38km 00:14:56 12:03:20 496 410 47 9.52 / 06:17 19:59:43
Run 40.8km 00:18:13 12:21:34 499 413 48 9.5 / 06:18 20:17:58
Run 41.8km 00:05:52 12:27:28 497 411 47 9.52 / 06:18 20:23:52
Run 42.2km 00:00:50 12:28:19 497 411 47 9.58 / 06:15 20:24:43

Graham SEABROOK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1496 688 67 587 12:28:20
IRONMAN Cairns (2017) | Ironman #1159 739 43 611 13:18:06