12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Makoto KATO (#1566)
Finished
GUN TIME:  13:02:45
Place
854  OF 1314
Male
718  OF 1060
55-59
39  OF 76

Swim 01:21:24 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:21:24 01:21:24 960 809 57 2.8 / 21:25 09:24:44

T1 00:17:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:40 01:39:05 1389 1119 79 - / - 09:42:25

Cycle 06:29:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:33:02 02:12:09 855 756 48 32.68 / 01:50 10:15:29
Bike 43.6km 00:50:54 03:03:04 905 797 49 31.15 / 01:55 11:06:24
Bike 69.2km 00:54:27 03:57:33 896 789 46 29.98 / 02:00 12:00:53
Bike 81.9km 00:27:53 04:25:27 891 783 48 29.53 / 02:01 12:28:47
Bike 108.3km 00:53:28 05:18:57 902 791 47 29.55 / 02:01 13:22:17
Bike 133.9km 01:01:12 06:20:10 902 786 46 28.58 / 02:05 14:23:30
Bike 180km 01:47:58 08:08:09 915 788 45 27.75 / 02:09 16:11:29

T2 00:16:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:50 08:25:01 1347 1086 77 - / - 16:28:21

Run 04:37:41 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:03 08:26:05 721 612 29 - / - 16:29:25
Run 2.5km 00:12:43 08:38:49 746 642 31 10.87 / 05:30 16:42:09
Run 4.5km 00:12:56 08:51:47 697 592 29 10.09 / 05:56 16:55:07
Run 5.5km 00:05:45 08:57:33 737 622 38 10.14 / 05:54 17:00:53
Run 8.1km 00:14:36 09:12:11 639 538 31 10.3 / 05:49 17:15:31
Run 10.3km 00:13:56 09:26:08 644 539 32 10.11 / 05:55 17:29:28
Run 13km 00:16:42 09:42:51 625 525 30 10.02 / 05:59 17:46:11
Run 14km 00:05:59 09:48:52 627 525 31 10.01 / 05:59 17:52:12
Run 16.2km 00:13:39 10:02:32 610 511 29 9.96 / 06:01 18:05:52
Run 18.2km 00:13:52 10:16:26 598 502 29 9.8 / 06:07 18:19:46
Run 19.2km 00:06:09 10:22:37 652 539 34 9.79 / 06:07 18:25:57
Run 22km 00:16:27 10:39:05 581 483 29 9.84 / 06:05 18:42:25
Run 24.2km 00:15:48 10:54:55 591 491 29 9.68 / 06:11 18:58:15
Run 26.8km 00:19:20 11:14:16 595 491 29 9.5 / 06:18 19:17:36
Run 27.8km 00:07:05 11:21:23 613 506 32 9.45 / 06:20 19:24:43
Run 30km 00:17:13 11:38:37 624 512 32 9.29 / 06:27 19:41:57
Run 32km 00:16:53 11:55:32 644 528 31 9.12 / 06:34 19:58:52
Run 33km 00:07:02 12:02:35 767 629 35 9.1 / 06:35 20:05:55
Run 35.8km 00:18:10 12:20:47 641 524 32 9.11 / 06:35 20:24:07
Run 38km 00:16:01 12:36:49 633 518 32 9.05 / 06:37 20:40:09
Run 40.8km 00:18:32 12:55:23 629 514 32 9.05 / 06:37 20:58:43
Run 41.8km 00:06:23 13:01:48 632 517 32 9.06 / 06:37 21:05:08
Run 42.2km 00:00:54 13:02:44 631 516 32 9.11 / 06:34 21:06:04

Makoto KATO's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1566 854 39 718 13:02:45
IRONMAN Cairns (2017) | Ironman #1200 626 32 525 12:38:15