IRONMAN Cairns (2016)
Makoto KATO (#1566)
Finished
GUN TIME:
13:02:45
Place
854
OF
1314
Male
718
OF
1060
55-59
39
OF
76
Swim 01:21:24 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:21:24 | 01:21:24 | 960 | 809 | 57 | 2.8 / 21:25 | 09:24:44 |
T1 00:17:40 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:17:40 | 01:39:05 | 1389 | 1119 | 79 | - / - | 09:42:25 |
Cycle 06:29:03 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:02 | 02:12:09 | 855 | 756 | 48 | 32.68 / 01:50 | 10:15:29 |
Bike 43.6km | 00:50:54 | 03:03:04 | 905 | 797 | 49 | 31.15 / 01:55 | 11:06:24 |
Bike 69.2km | 00:54:27 | 03:57:33 | 896 | 789 | 46 | 29.98 / 02:00 | 12:00:53 |
Bike 81.9km | 00:27:53 | 04:25:27 | 891 | 783 | 48 | 29.53 / 02:01 | 12:28:47 |
Bike 108.3km | 00:53:28 | 05:18:57 | 902 | 791 | 47 | 29.55 / 02:01 | 13:22:17 |
Bike 133.9km | 01:01:12 | 06:20:10 | 902 | 786 | 46 | 28.58 / 02:05 | 14:23:30 |
Bike 180km | 01:47:58 | 08:08:09 | 915 | 788 | 45 | 27.75 / 02:09 | 16:11:29 |
T2 00:16:50 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:50 | 08:25:01 | 1347 | 1086 | 77 | - / - | 16:28:21 |
Run 04:37:41 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 08:26:05 | 721 | 612 | 29 | - / - | 16:29:25 |
Run 2.5km | 00:12:43 | 08:38:49 | 746 | 642 | 31 | 10.87 / 05:30 | 16:42:09 |
Run 4.5km | 00:12:56 | 08:51:47 | 697 | 592 | 29 | 10.09 / 05:56 | 16:55:07 |
Run 5.5km | 00:05:45 | 08:57:33 | 737 | 622 | 38 | 10.14 / 05:54 | 17:00:53 |
Run 8.1km | 00:14:36 | 09:12:11 | 639 | 538 | 31 | 10.3 / 05:49 | 17:15:31 |
Run 10.3km | 00:13:56 | 09:26:08 | 644 | 539 | 32 | 10.11 / 05:55 | 17:29:28 |
Run 13km | 00:16:42 | 09:42:51 | 625 | 525 | 30 | 10.02 / 05:59 | 17:46:11 |
Run 14km | 00:05:59 | 09:48:52 | 627 | 525 | 31 | 10.01 / 05:59 | 17:52:12 |
Run 16.2km | 00:13:39 | 10:02:32 | 610 | 511 | 29 | 9.96 / 06:01 | 18:05:52 |
Run 18.2km | 00:13:52 | 10:16:26 | 598 | 502 | 29 | 9.8 / 06:07 | 18:19:46 |
Run 19.2km | 00:06:09 | 10:22:37 | 652 | 539 | 34 | 9.79 / 06:07 | 18:25:57 |
Run 22km | 00:16:27 | 10:39:05 | 581 | 483 | 29 | 9.84 / 06:05 | 18:42:25 |
Run 24.2km | 00:15:48 | 10:54:55 | 591 | 491 | 29 | 9.68 / 06:11 | 18:58:15 |
Run 26.8km | 00:19:20 | 11:14:16 | 595 | 491 | 29 | 9.5 / 06:18 | 19:17:36 |
Run 27.8km | 00:07:05 | 11:21:23 | 613 | 506 | 32 | 9.45 / 06:20 | 19:24:43 |
Run 30km | 00:17:13 | 11:38:37 | 624 | 512 | 32 | 9.29 / 06:27 | 19:41:57 |
Run 32km | 00:16:53 | 11:55:32 | 644 | 528 | 31 | 9.12 / 06:34 | 19:58:52 |
Run 33km | 00:07:02 | 12:02:35 | 767 | 629 | 35 | 9.1 / 06:35 | 20:05:55 |
Run 35.8km | 00:18:10 | 12:20:47 | 641 | 524 | 32 | 9.11 / 06:35 | 20:24:07 |
Run 38km | 00:16:01 | 12:36:49 | 633 | 518 | 32 | 9.05 / 06:37 | 20:40:09 |
Run 40.8km | 00:18:32 | 12:55:23 | 629 | 514 | 32 | 9.05 / 06:37 | 20:58:43 |
Run 41.8km | 00:06:23 | 13:01:48 | 632 | 517 | 32 | 9.06 / 06:37 | 21:05:08 |
Run 42.2km | 00:00:54 | 13:02:44 | 631 | 516 | 32 | 9.11 / 06:34 | 21:06:04 |
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