IRONMAN Cairns (2016)
Gary ROSENGARTEN (#1586)
Finished
GUN TIME:
12:05:47
Place
583
OF
1314
Male
498
OF
1060
55-59
27
OF
76
Swim 01:03:06 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:03:06 | 01:03:06 | 205 | 178 | 9 | 3.61 / 16:36 | 08:51:16 |
T1 00:07:03 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:03 | 01:10:10 | 580 | 483 | 24 | - / - | 08:58:21 |
Cycle 06:26:22 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:16 | 01:42:28 | 743 | 669 | 40 | 33.45 / 01:47 | 09:30:39 |
Bike 43.6km | 00:49:32 | 02:32:02 | 790 | 706 | 39 | 31.96 / 01:52 | 10:20:13 |
Bike 69.2km | 00:54:20 | 03:26:23 | 831 | 733 | 43 | 30.48 / 01:58 | 11:14:34 |
Bike 81.9km | 00:27:26 | 03:53:51 | 833 | 733 | 44 | 30.02 / 01:59 | 11:42:01 |
Bike 108.3km | 00:53:19 | 04:47:12 | 850 | 747 | 44 | 29.94 / 02:00 | 12:35:22 |
Bike 133.9km | 01:00:43 | 05:47:56 | 850 | 744 | 41 | 28.92 / 02:04 | 13:36:07 |
Bike 180km | 01:48:36 | 07:36:34 | 894 | 768 | 43 | 27.95 / 02:08 | 15:24:45 |
T2 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 07:44:44 | 1102 | 878 | 55 | - / - | 15:32:55 |
Run 04:21:00 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:04 | 07:45:50 | 754 | 637 | 32 | - / - | 15:34:00 |
Run 2.5km | 00:11:42 | 07:57:33 | 524 | 465 | 21 | 11.72 / 05:07 | 15:45:44 |
Run 4.5km | 00:12:09 | 08:09:44 | 492 | 435 | 20 | 10.81 / 05:32 | 15:57:54 |
Run 5.5km | 00:05:11 | 08:14:56 | 395 | 359 | 18 | 10.93 / 05:29 | 16:03:07 |
Run 8.1km | 00:14:14 | 08:29:12 | 452 | 397 | 20 | 10.93 / 05:29 | 16:17:23 |
Run 10.3km | 00:12:21 | 08:41:34 | 429 | 378 | 19 | 10.87 / 05:30 | 16:29:45 |
Run 13km | 00:15:34 | 08:57:10 | 416 | 368 | 19 | 10.77 / 05:34 | 16:45:20 |
Run 14km | 00:05:20 | 09:02:32 | 408 | 361 | 18 | 10.8 / 05:33 | 16:50:42 |
Run 16.2km | 00:12:40 | 09:15:13 | 388 | 342 | 18 | 10.74 / 05:35 | 17:03:24 |
Run 18.2km | 00:13:00 | 09:28:15 | 391 | 343 | 19 | 10.55 / 05:41 | 17:16:25 |
Run 19.2km | 00:05:23 | 09:33:40 | 285 | 256 | 11 | 10.57 / 05:40 | 17:21:50 |
Run 22km | 00:14:48 | 09:48:29 | 382 | 334 | 16 | 10.66 / 05:37 | 17:36:40 |
Run 24.2km | 00:13:47 | 10:02:18 | 377 | 330 | 17 | 10.55 / 05:41 | 17:50:29 |
Run 26.8km | 00:19:40 | 10:21:59 | 415 | 361 | 20 | 10.22 / 05:52 | 18:10:10 |
Run 27.8km | 00:05:50 | 10:27:51 | 415 | 360 | 20 | 10.22 / 05:52 | 18:16:02 |
Run 30km | 00:15:38 | 10:43:30 | 420 | 361 | 20 | 10.07 / 05:57 | 18:31:41 |
Run 32km | 00:15:18 | 10:58:50 | 436 | 370 | 21 | 9.89 / 06:03 | 18:47:00 |
Run 33km | 00:06:25 | 11:05:17 | 566 | 472 | 26 | 9.87 / 06:04 | 18:53:27 |
Run 35.8km | 00:18:21 | 11:23:39 | 454 | 379 | 21 | 9.81 / 06:06 | 19:11:50 |
Run 38km | 00:15:56 | 11:39:37 | 457 | 381 | 21 | 9.7 / 06:10 | 19:27:48 |
Run 40.8km | 00:19:22 | 11:59:01 | 467 | 385 | 21 | 9.62 / 06:13 | 19:47:12 |
Run 41.8km | 00:05:48 | 12:04:51 | 469 | 387 | 22 | 9.64 / 06:13 | 19:53:01 |
Run 42.2km | 00:00:54 | 12:05:46 | 469 | 387 | 22 | 9.7 / 06:11 | 19:53:57 |
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