IRONMAN Cairns (2016)
Tony RYAN (#1587)
Finished
GUN TIME:
11:51:39
Place
518
OF
1314
Male
450
OF
1060
55-59
24
OF
76
Swim 01:01:09 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:01:09 | 01:01:09 | 153 | 135 | 8 | 3.72 / 16:05 | 08:46:52 |
T1 00:07:15 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:15 | 01:08:26 | 619 | 515 | 30 | - / - | 08:54:09 |
Cycle 06:05:56 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:06 | 01:41:33 | 864 | 764 | 50 | 32.62 / 01:50 | 09:27:16 |
Bike 43.6km | 00:48:46 | 02:30:21 | 793 | 709 | 40 | 31.94 / 01:52 | 10:16:04 |
Bike 69.2km | 00:52:19 | 03:22:41 | 757 | 675 | 35 | 30.93 / 01:56 | 11:08:24 |
Bike 81.9km | 00:26:48 | 03:49:30 | 742 | 659 | 34 | 30.51 / 01:57 | 11:35:13 |
Bike 108.3km | 00:49:32 | 04:39:03 | 726 | 645 | 33 | 30.85 / 01:56 | 12:24:46 |
Bike 133.9km | 00:55:01 | 05:34:05 | 675 | 602 | 30 | 30.24 / 01:59 | 13:19:49 |
Bike 180km | 01:40:17 | 07:14:24 | 695 | 612 | 33 | 29.51 / 02:01 | 15:00:07 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 07:17:38 | 360 | 294 | 8 | - / - | 15:03:21 |
Run 04:33:59 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:58 | 07:18:37 | 572 | 498 | 18 | - / - | 15:04:20 |
Run 2.5km | 00:12:20 | 07:30:59 | 641 | 560 | 25 | 11.25 / 05:19 | 15:16:42 |
Run 4.5km | 00:14:15 | 07:45:15 | 792 | 671 | 39 | 9.78 / 06:08 | 15:30:59 |
Run 5.5km | 00:05:49 | 07:51:05 | 777 | 659 | 40 | 9.86 / 06:04 | 15:36:49 |
Run 8.1km | 00:14:48 | 08:05:55 | 720 | 609 | 36 | 10.06 / 05:57 | 15:51:39 |
Run 10.3km | 00:13:36 | 08:19:33 | 694 | 585 | 35 | 9.98 / 06:00 | 16:05:16 |
Run 13km | 00:17:00 | 08:36:34 | 674 | 564 | 35 | 9.88 / 06:04 | 16:22:17 |
Run 14km | 00:06:16 | 08:42:51 | 679 | 568 | 35 | 9.85 / 06:05 | 16:28:34 |
Run 16.2km | 00:14:20 | 08:57:12 | 674 | 565 | 33 | 9.76 / 06:08 | 16:42:56 |
Run 18.2km | 00:15:10 | 09:12:24 | 685 | 571 | 34 | 9.51 / 06:18 | 16:58:07 |
Run 19.2km | 00:05:55 | 09:18:20 | 534 | 448 | 26 | 9.54 / 06:17 | 17:04:03 |
Run 22km | 00:15:40 | 09:34:01 | 636 | 529 | 32 | 9.67 / 06:11 | 17:19:44 |
Run 24.2km | 00:14:36 | 09:48:39 | 614 | 509 | 31 | 9.61 / 06:14 | 17:34:22 |
Run 26.8km | 00:18:21 | 10:07:01 | 599 | 495 | 30 | 9.49 / 06:19 | 17:52:44 |
Run 27.8km | 00:06:24 | 10:13:26 | 600 | 495 | 29 | 9.48 / 06:19 | 17:59:10 |
Run 30km | 00:15:29 | 10:28:56 | 585 | 483 | 28 | 9.4 / 06:22 | 18:14:40 |
Run 32km | 00:15:42 | 10:44:40 | 591 | 486 | 29 | 9.27 / 06:28 | 18:30:23 |
Run 33km | 00:06:41 | 10:51:22 | 655 | 540 | 32 | 9.26 / 06:28 | 18:37:06 |
Run 35.8km | 00:17:30 | 11:08:54 | 583 | 477 | 28 | 9.28 / 06:27 | 18:54:37 |
Run 38km | 00:15:52 | 11:24:48 | 574 | 469 | 27 | 9.22 / 06:30 | 19:10:31 |
Run 40.8km | 00:19:18 | 11:44:07 | 581 | 474 | 29 | 9.18 / 06:31 | 19:29:51 |
Run 41.8km | 00:06:29 | 11:50:38 | 583 | 476 | 29 | 9.18 / 06:31 | 19:36:21 |
Run 42.2km | 00:00:59 | 11:51:38 | 584 | 477 | 29 | 9.24 / 06:29 | 19:37:22 |
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