12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ikuo NAGASHIMA (#1641)
Finished
GUN TIME:  12:18:05
Place
655  OF 1314
Male
556  OF 1060
60-64
12  OF 45

Swim 01:14:17 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:14:17 01:14:17 685 589 14 3.06 / 19:33 09:18:36

T1 00:08:18 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:18 01:22:37 787 645 9 - / - 09:26:56

Cycle 06:20:59 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:32:34 01:55:13 790 706 16 33.14 / 01:48 09:59:32
Bike 43.6km 00:50:08 02:45:23 842 744 18 31.61 / 01:53 10:49:42
Bike 69.2km 00:54:29 03:39:54 862 760 18 30.24 / 01:59 11:44:13
Bike 81.9km 00:28:07 04:08:03 866 762 18 29.7 / 02:01 12:12:22
Bike 108.3km 00:52:05 05:00:09 866 760 17 29.87 / 02:00 13:04:28
Bike 133.9km 00:59:57 06:00:08 845 740 18 28.95 / 02:04 14:04:27
Bike 180km 01:43:29 07:43:38 830 721 14 28.34 / 02:06 15:47:57

T2 00:06:35 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:35 07:50:14 944 757 22 - / - 15:54:33

Run 04:27:48 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:56 07:51:12 530 463 3 - / - 15:55:31
Run 2.5km 00:12:15 08:03:28 612 535 10 11.34 / 05:17 16:07:47
Run 4.5km 00:12:53 08:16:22 632 540 9 10.33 / 05:48 16:20:41
Run 5.5km 00:05:48 08:22:12 776 658 21 10.32 / 05:48 16:26:31
Run 8.1km 00:15:26 08:37:40 666 563 14 10.25 / 05:51 16:41:59
Run 10.3km 00:14:00 08:51:41 663 557 14 10.06 / 05:57 16:56:00
Run 13km 00:17:15 09:08:58 667 558 13 9.91 / 06:03 17:13:16
Run 14km 00:06:13 09:15:12 670 561 13 9.88 / 06:04 17:19:31
Run 16.2km 00:14:02 09:29:16 653 548 13 9.81 / 06:06 17:33:35
Run 18.2km 00:14:07 09:43:24 646 540 13 9.65 / 06:13 17:47:43
Run 19.2km 00:06:16 09:49:42 691 570 13 9.64 / 06:13 17:54:01
Run 22km 00:16:20 10:06:03 619 514 12 9.72 / 06:10 18:10:22
Run 24.2km 00:15:13 10:21:17 615 510 13 9.61 / 06:14 18:25:36
Run 26.8km 00:18:14 10:39:33 598 494 12 9.49 / 06:18 18:43:51
Run 27.8km 00:06:26 10:46:00 596 491 11 9.49 / 06:19 18:50:18
Run 30km 00:14:30 11:00:31 570 472 10 9.46 / 06:20 19:04:49
Run 32km 00:14:34 11:15:06 556 459 10 9.37 / 06:24 19:19:25
Run 33km 00:06:29 11:21:36 587 488 11 9.36 / 06:24 19:25:55
Run 35.8km 00:17:00 11:38:38 541 447 10 9.4 / 06:22 19:42:57
Run 38km 00:14:59 11:53:39 537 444 10 9.36 / 06:24 19:57:58
Run 40.8km 00:17:32 12:11:12 530 438 10 9.38 / 06:23 20:15:31
Run 41.8km 00:05:56 12:17:10 529 437 10 9.39 / 06:23 20:21:29
Run 42.2km 00:00:53 12:18:04 530 438 10 9.45 / 06:20 20:22:23

Ikuo NAGASHIMA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1641 655 12 556 12:18:05