IRONMAN Cairns (2016)
Ian MOSSENSON (#209)
Finished
GUN TIME:
12:07:27
Place
591
OF
1314
Male
505
OF
1060
60-64
6
OF
45
Swim 01:10:39 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:39 | 01:10:39 | 520 | 445 | 12 | 3.22 / 18:35 | 09:15:45 |
T1 00:09:31 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:31 | 01:20:12 | 950 | 766 | 15 | - / - | 09:25:18 |
Cycle 06:05:32 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:51 | 01:52:05 | 685 | 625 | 10 | 33.89 / 01:46 | 09:57:11 |
Bike 43.6km | 00:48:55 | 02:41:01 | 730 | 656 | 11 | 32.37 / 01:51 | 10:46:08 |
Bike 69.2km | 00:52:02 | 03:33:05 | 715 | 642 | 11 | 31.24 / 01:55 | 11:38:11 |
Bike 81.9km | 00:27:16 | 04:00:22 | 721 | 643 | 12 | 30.68 / 01:57 | 12:05:28 |
Bike 108.3km | 00:50:20 | 04:50:43 | 723 | 642 | 10 | 30.86 / 01:56 | 12:55:49 |
Bike 133.9km | 00:56:42 | 05:47:27 | 697 | 618 | 8 | 30.06 / 01:59 | 13:52:33 |
Bike 180km | 01:38:17 | 07:25:45 | 690 | 608 | 8 | 29.54 / 02:01 | 15:30:52 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:27 | 07:30:14 | 632 | 515 | 8 | - / - | 15:35:21 |
Run 04:37:10 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:02:58 | 07:33:14 | 1332 | 1075 | 44 | - / - | 15:38:20 |
Run 2.5km | 00:11:40 | 07:44:55 | 896 | 759 | 20 | 10.22 / 05:52 | 15:50:02 |
Run 4.5km | 00:12:01 | 07:56:56 | 685 | 583 | 13 | 10.11 / 05:55 | 16:02:03 |
Run 5.5km | 00:05:09 | 08:02:07 | 377 | 345 | 4 | 10.35 / 05:47 | 16:07:13 |
Run 8.1km | 00:13:31 | 08:15:40 | 521 | 447 | 7 | 10.7 / 05:36 | 16:20:46 |
Run 10.3km | 00:13:21 | 08:29:03 | 527 | 451 | 7 | 10.51 / 05:42 | 16:34:09 |
Run 13km | 00:15:58 | 08:45:02 | 507 | 433 | 7 | 10.43 / 05:45 | 16:50:09 |
Run 14km | 00:05:32 | 08:50:35 | 503 | 430 | 7 | 10.45 / 05:44 | 16:55:42 |
Run 16.2km | 00:12:53 | 09:03:30 | 478 | 413 | 8 | 10.42 / 05:45 | 17:08:36 |
Run 18.2km | 00:14:47 | 09:18:18 | 495 | 422 | 9 | 10.1 / 05:56 | 17:23:25 |
Run 19.2km | 00:05:43 | 09:24:03 | 444 | 383 | 10 | 10.12 / 05:55 | 17:29:09 |
Run 22km | 00:15:34 | 09:39:38 | 475 | 402 | 10 | 10.2 / 05:52 | 17:44:45 |
Run 24.2km | 00:15:56 | 09:55:36 | 503 | 417 | 10 | 9.98 / 06:00 | 18:00:43 |
Run 26.8km | 00:23:54 | 10:19:32 | 597 | 493 | 11 | 9.49 / 06:18 | 18:24:39 |
Run 27.8km | 00:06:10 | 10:25:44 | 590 | 487 | 10 | 9.5 / 06:18 | 18:30:50 |
Run 30km | 00:16:20 | 10:42:05 | 595 | 489 | 11 | 9.38 / 06:23 | 18:47:11 |
Run 32km | 00:16:55 | 10:59:02 | 620 | 509 | 12 | 9.19 / 06:31 | 19:04:08 |
Run 33km | 00:06:25 | 11:05:28 | 563 | 469 | 10 | 9.2 / 06:31 | 19:10:34 |
Run 35.8km | 00:18:56 | 11:24:25 | 617 | 504 | 12 | 9.17 / 06:32 | 19:29:31 |
Run 38km | 00:16:59 | 11:41:26 | 625 | 510 | 12 | 9.07 / 06:36 | 19:46:32 |
Run 40.8km | 00:18:48 | 12:00:15 | 625 | 510 | 12 | 9.06 / 06:37 | 20:05:21 |
Run 41.8km | 00:06:17 | 12:06:33 | 623 | 509 | 12 | 9.07 / 06:36 | 20:11:40 |
Run 42.2km | 00:00:51 | 12:07:26 | 623 | 509 | 12 | 9.13 / 06:34 | 20:12:32 |
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