IRONMAN Cairns (2016)
Deepak RAJ (#219)
Finished
GUN TIME:
10:40:25
Place
220
OF
1314
Male
204
OF
1060
35-39
42
OF
175
Swim 01:11:23 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:11:23 | 01:11:23 | 555 | 473 | 77 | 3.19 / 18:47 | 09:07:11 |
T1 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 01:18:29 | 584 | 487 | 93 | - / - | 09:14:18 |
Cycle 05:32:26 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:10 | 01:48:40 | 394 | 374 | 79 | 35.79 / 01:40 | 09:44:29 |
Bike 43.6km | 00:44:57 | 02:33:39 | 385 | 367 | 77 | 34.8 / 01:43 | 10:29:28 |
Bike 69.2km | 00:48:45 | 03:22:26 | 389 | 370 | 80 | 33.5 / 01:47 | 11:18:15 |
Bike 81.9km | 00:23:31 | 03:45:58 | 363 | 351 | 76 | 33.32 / 01:48 | 11:41:47 |
Bike 108.3km | 00:46:07 | 04:32:07 | 343 | 331 | 73 | 33.56 / 01:47 | 12:27:56 |
Bike 133.9km | 00:51:56 | 05:24:04 | 332 | 320 | 69 | 32.71 / 01:50 | 13:19:53 |
Bike 180km | 01:26:50 | 06:50:56 | 302 | 290 | 64 | 32.48 / 01:50 | 14:46:45 |
T2 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 06:54:44 | 485 | 389 | 68 | - / - | 14:50:33 |
Run 03:45:39 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:40 | 06:55:26 | 54 | 50 | 11 | - / - | 14:51:15 |
Run 2.5km | 00:09:43 | 07:05:10 | 52 | 48 | 11 | 14.41 / 04:09 | 15:00:59 |
Run 4.5km | 00:10:01 | 07:15:12 | 52 | 48 | 8 | 13.2 / 04:32 | 15:11:01 |
Run 5.5km | 00:04:32 | 07:19:46 | 81 | 75 | 14 | 13.19 / 04:32 | 15:15:35 |
Run 8.1km | 00:11:43 | 07:31:31 | 57 | 52 | 11 | 13.22 / 04:32 | 15:27:20 |
Run 10.3km | 00:11:06 | 07:42:38 | 66 | 61 | 14 | 12.9 / 04:38 | 15:38:27 |
Run 13km | 00:13:54 | 07:56:33 | 77 | 72 | 15 | 12.62 / 04:45 | 15:52:22 |
Run 14km | 00:05:08 | 08:01:43 | 84 | 79 | 15 | 12.54 / 04:47 | 15:57:32 |
Run 16.2km | 00:11:34 | 08:13:18 | 96 | 89 | 17 | 12.37 / 04:50 | 16:09:07 |
Run 18.2km | 00:11:57 | 08:25:17 | 106 | 99 | 18 | 12.06 / 04:58 | 16:21:06 |
Run 19.2km | 00:05:27 | 08:30:46 | 319 | 286 | 59 | 11.99 / 05:00 | 16:26:35 |
Run 22km | 00:15:41 | 08:46:28 | 152 | 141 | 30 | 11.81 / 05:04 | 16:42:17 |
Run 24.2km | 00:12:35 | 08:59:04 | 157 | 145 | 31 | 11.67 / 05:08 | 16:54:53 |
Run 26.8km | 00:15:08 | 09:14:14 | 154 | 141 | 31 | 11.52 / 05:12 | 17:10:03 |
Run 27.8km | 00:05:37 | 09:19:52 | 155 | 141 | 31 | 11.49 / 05:13 | 17:15:41 |
Run 30km | 00:12:37 | 09:32:31 | 152 | 138 | 29 | 11.4 / 05:15 | 17:28:20 |
Run 32km | 00:12:15 | 09:44:48 | 149 | 135 | 29 | 11.29 / 05:18 | 17:40:37 |
Run 33km | 00:05:30 | 09:50:19 | 204 | 187 | 38 | 11.27 / 05:19 | 17:46:08 |
Run 35.8km | 00:14:47 | 10:05:08 | 150 | 136 | 27 | 11.28 / 05:19 | 18:00:57 |
Run 38km | 00:13:50 | 10:19:00 | 164 | 149 | 32 | 11.16 / 05:22 | 18:14:49 |
Run 40.8km | 00:15:05 | 10:34:06 | 158 | 143 | 31 | 11.16 / 05:22 | 18:29:55 |
Run 41.8km | 00:05:24 | 10:39:31 | 159 | 144 | 31 | 11.15 / 05:22 | 18:35:20 |
Run 42.2km | 00:00:52 | 10:40:24 | 159 | 144 | 31 | 11.22 / 05:20 | 18:36:13 |
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