12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jarmo HAST (#22)
Finished
GUN TIME:  08:58:23
Place
11  OF 1314
Male
11  OF 1060
Pro
10  OF 19

Swim 00:51:19 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:51:19 00:51:19 19 18 14 4.44 / 13:30 08:26:19

T1 00:03:32 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:32 00:54:53 24 21 18 - / - 08:29:52

Cycle 04:51:12 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:27:21 01:22:15 38 37 20 39.48 / 01:31 08:57:15
Bike 43.6km 00:39:20 02:01:37 30 29 20 39.21 / 01:31 09:36:37
Bike 69.2km 00:42:38 02:44:17 21 21 16 37.95 / 01:34 10:19:16
Bike 81.9km 00:20:19 03:04:37 17 17 15 37.88 / 01:35 10:39:37
Bike 108.3km 00:39:34 03:44:13 16 16 14 38.37 / 01:33 11:19:12
Bike 133.9km 00:42:01 04:26:16 13 13 13 38.01 / 01:34 12:01:15
Bike 180km 01:19:50 05:46:07 18 17 14 37.08 / 01:37 13:21:06

T2 00:02:21 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:21 05:48:29 157 130 16 - / - 13:23:29

Run 03:09:51 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:46 05:49:16 209 188 18 - / - 13:24:16
Run 2.5km 00:09:10 05:58:28 25 23 15 15.04 / 03:59 13:33:28
Run 4.5km 00:09:02 06:07:32 21 19 14 14.18 / 04:13 13:42:32
Run 5.5km 00:04:12 06:11:45 26 23 14 14.19 / 04:13 13:46:45
Run 8.1km 00:10:30 06:22:17 21 19 14 14.38 / 04:10 13:57:16
Run 10.3km 00:09:55 06:32:13 22 20 14 14.13 / 04:14 14:07:13
Run 13km 00:11:58 06:44:13 21 19 14 13.99 / 04:17 14:19:13
Run 14km 00:04:20 06:48:35 21 19 14 13.98 / 04:17 14:23:34
Run 16.2km 00:09:44 06:58:20 21 19 14 13.91 / 04:18 14:33:20
Run 18.2km 00:09:46 07:08:08 18 16 12 13.71 / 04:22 14:43:08
Run 19.2km 00:04:26 07:12:35 20 19 11 13.69 / 04:22 14:47:35
Run 22km 00:11:15 07:23:52 18 16 13 13.84 / 04:20 14:58:51
Run 24.2km 00:10:18 07:34:11 17 15 12 13.73 / 04:22 15:09:11
Run 26.8km 00:12:30 07:46:43 15 14 11 13.6 / 04:24 15:21:42
Run 27.8km 00:04:37 07:51:21 14 13 10 13.57 / 04:25 15:26:21
Run 30km 00:10:12 08:01:34 14 13 10 13.52 / 04:26 15:36:34
Run 32km 00:10:28 08:12:04 14 13 10 13.37 / 04:29 15:47:03
Run 33km 00:04:39 08:16:44 20 18 12 13.35 / 04:29 15:51:44
Run 35.8km 00:11:39 08:28:25 14 13 10 13.43 / 04:27 16:03:24
Run 38km 00:10:51 08:39:17 15 14 11 13.35 / 04:29 16:14:16
Run 40.8km 00:13:15 08:52:33 15 14 11 13.3 / 04:30 16:27:33
Run 41.8km 00:04:54 08:57:28 16 15 11 13.27 / 04:31 16:32:28
Run 42.2km 00:00:52 08:58:22 16 15 11 13.33 / 04:29 16:33:21

Jarmo HAST's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #22 11 10 11 08:58:23
IRONMAN Cairns (2014) | Ironman #8 5 5 5 08:41:23