12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Tomas VALENA (#230)
Finished
GUN TIME:  10:57:45
Place
285  OF 1314
Male
256  OF 1060
60-64
1  OF 45

Swim 01:19:53 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:19:53 01:19:53 911 775 22 2.85 / 21:01 09:15:00

T1 00:06:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:06 01:26:00 407 340 1 - / - 09:21:08

Cycle 05:40:18 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:30:39 01:56:41 487 456 2 35.23 / 01:42 09:51:48
Bike 43.6km 00:46:53 02:43:36 541 508 3 33.72 / 01:46 10:38:43
Bike 69.2km 00:49:59 03:33:36 524 490 3 32.54 / 01:50 11:28:43
Bike 81.9km 00:24:51 03:58:28 515 481 2 32.23 / 01:51 11:53:35
Bike 108.3km 00:47:09 04:45:38 486 454 1 32.55 / 01:50 12:40:45
Bike 133.9km 00:52:18 05:37:58 441 413 1 31.88 / 01:52 13:33:05
Bike 180km 01:28:21 07:06:20 388 365 1 31.73 / 01:53 15:01:27

T2 00:02:02 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:02 07:08:24 108 86 1 - / - 15:03:31

Run 03:49:19 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:55 07:09:21 505 442 2 - / - 15:04:28
Run 2.5km 00:10:39 07:20:01 274 252 2 12.92 / 04:38 15:15:08
Run 4.5km 00:10:43 07:30:46 215 203 2 12.07 / 04:58 15:25:53
Run 5.5km 00:04:55 07:35:42 257 241 2 12.09 / 04:57 15:30:50
Run 8.1km 00:12:28 07:48:12 203 190 2 12.21 / 04:54 15:43:19
Run 10.3km 00:11:37 07:59:50 201 187 2 12.01 / 04:59 15:54:57
Run 13km 00:14:08 08:14:00 194 181 2 11.89 / 05:02 16:09:07
Run 14km 00:05:13 08:19:15 201 187 2 11.85 / 05:03 16:14:22
Run 16.2km 00:11:36 08:30:53 197 183 2 11.78 / 05:05 16:26:00
Run 18.2km 00:11:36 08:42:31 190 175 2 11.6 / 05:10 16:37:38
Run 19.2km 00:05:13 08:47:45 206 188 1 11.59 / 05:10 16:42:52
Run 22km 00:13:18 09:01:05 177 163 1 11.71 / 05:07 16:56:12
Run 24.2km 00:12:23 09:13:29 174 161 1 11.6 / 05:10 17:08:36
Run 26.8km 00:15:18 09:28:48 164 149 1 11.45 / 05:14 17:23:56
Run 27.8km 00:05:40 09:34:30 167 152 1 11.41 / 05:15 17:29:37
Run 30km 00:12:35 09:47:07 161 146 1 11.34 / 05:17 17:42:14
Run 32km 00:12:52 10:00:00 167 151 1 11.18 / 05:21 17:55:07
Run 33km 00:05:50 10:05:52 344 296 3 11.15 / 05:22 18:00:59
Run 35.8km 00:14:48 10:20:41 173 157 1 11.17 / 05:22 18:15:48
Run 38km 00:13:49 10:34:31 179 162 1 11.06 / 05:25 18:29:38
Run 40.8km 00:16:32 10:51:04 188 170 1 10.99 / 05:27 18:46:11
Run 41.8km 00:05:45 10:56:51 191 173 1 10.97 / 05:27 18:51:58
Run 42.2km 00:00:51 10:57:44 191 173 1 11.04 / 05:26 18:52:51

Tomas VALENA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #230 285 1 256 10:57:45
IRONMAN Cairns (2012) | Ironman #847 393 10 344 12:08:59
IRONMAN Cairns (2014) | Ironman #1434 271 2 251 10:47:54
IRONMAN Cairns (2015) | Ironman #805 123 2 109 10:44:39
IRONMAN Cairns (2018) | Ironman #168 333 1 283 11:19:16
IRONMAN Cairns (2020) | Ironman #123 151 1 133 13:02:36
IRONMAN Cairns (2021) | Ironman #227 523 1 462 11:47:05