12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Greg BAIN (#238)
Finished
GUN TIME:  10:04:04
Place
86  OF 1314
Male
81  OF 1060
40-44
14  OF 215

Swim 01:08:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:08:28 01:08:28 423 367 63 3.33 / 18:01 08:59:16

T1 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:23 01:13:52 245 210 38 - / - 09:04:40

Cycle 05:10:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:12 01:43:05 224 215 37 36.98 / 01:37 09:33:53
Bike 43.6km 00:42:15 02:25:22 155 149 24 36.59 / 01:38 10:16:10
Bike 69.2km 00:46:03 03:11:26 149 143 21 35.32 / 01:41 11:02:14
Bike 81.9km 00:22:56 03:34:23 156 150 22 34.97 / 01:42 11:25:12
Bike 108.3km 00:42:45 04:17:10 128 122 20 35.45 / 01:41 12:07:58
Bike 133.9km 00:47:11 05:04:23 110 104 17 34.85 / 01:43 12:55:11
Bike 180km 01:20:13 06:24:38 90 85 11 34.75 / 01:43 14:15:26

T2 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 06:27:01 165 137 21 - / - 14:17:49

Run 03:37:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:50 06:27:53 336 296 50 - / - 14:18:41
Run 2.5km 00:10:38 06:38:32 248 230 39 13.04 / 04:36 14:29:21
Run 4.5km 00:10:55 06:49:29 229 216 34 12.02 / 04:59 14:40:17
Run 5.5km 00:04:53 06:54:24 242 226 38 12.05 / 04:58 14:45:12
Run 8.1km 00:12:25 07:06:51 204 191 29 12.2 / 04:54 14:57:39
Run 10.3km 00:11:18 07:18:10 185 175 26 12.08 / 04:57 15:08:58
Run 13km 00:13:25 07:31:36 155 146 22 12.08 / 04:58 15:22:25
Run 14km 00:04:58 07:36:36 156 146 23 12.07 / 04:58 15:27:24
Run 16.2km 00:11:16 07:47:53 144 135 21 12.02 / 04:59 15:38:41
Run 18.2km 00:11:30 07:59:24 142 133 19 11.82 / 05:04 15:50:12
Run 19.2km 00:05:10 08:04:36 186 170 31 11.8 / 05:04 15:55:24
Run 22km 00:13:01 08:17:39 137 127 18 11.93 / 05:01 16:08:27
Run 24.2km 00:11:48 08:29:28 128 118 18 11.86 / 05:03 16:20:16
Run 26.8km 00:14:17 08:43:46 118 108 17 11.76 / 05:06 16:34:35
Run 27.8km 00:05:16 08:49:04 117 108 17 11.74 / 05:06 16:39:52
Run 30km 00:12:10 09:01:16 109 100 16 11.67 / 05:08 16:52:04
Run 32km 00:12:13 09:13:30 112 103 16 11.53 / 05:12 17:04:18
Run 33km 00:05:12 09:18:44 102 95 16 11.53 / 05:12 17:09:32
Run 35.8km 00:13:21 09:32:06 106 96 16 11.6 / 05:10 17:22:54
Run 38km 00:11:41 09:43:49 100 90 15 11.58 / 05:10 17:34:37
Run 40.8km 00:14:19 09:58:09 96 86 15 11.59 / 05:10 17:48:57
Run 41.8km 00:05:06 10:03:17 98 88 15 11.59 / 05:10 17:54:05
Run 42.2km 00:00:45 10:04:03 98 88 15 11.66 / 05:08 17:54:51

Greg BAIN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #238 86 14 81 10:04:04
IRONMAN Cairns (2015) | Ironman #130 81 14 71 10:27:19