12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Darren BINSTEAD (#244)
Finished
GUN TIME:  12:54:07
Place
814  OF 1314
Male
686  OF 1060
35-39
123  OF 175

Swim 01:29:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:29:26 01:29:26 1179 968 162 2.54 / 23:32 09:28:51

T1 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:32 01:37:59 820 667 127 - / - 09:37:24

Cycle 05:44:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:30 02:08:31 454 428 89 35.39 / 01:41 10:07:56
Bike 43.6km 00:43:58 02:52:30 343 330 71 35.11 / 01:42 10:51:55
Bike 69.2km 00:48:58 03:41:30 372 356 75 33.62 / 01:47 11:40:54
Bike 81.9km 00:23:45 04:05:16 359 347 75 33.36 / 01:47 12:04:41
Bike 108.3km 00:48:44 04:54:02 405 385 82 33.14 / 01:48 12:53:26
Bike 133.9km 00:54:15 05:48:18 413 391 86 32.09 / 01:52 13:47:43
Bike 180km 01:34:19 07:22:39 436 402 87 31.33 / 01:54 15:22:04

T2 00:08:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:39 07:31:19 1153 920 165 - / - 15:30:44

Run 05:22:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:04 07:32:25 753 636 132 - / - 15:31:50
Run 2.5km 00:15:34 07:48:00 1151 949 166 9 / 06:39 15:47:25
Run 4.5km 00:15:13 08:03:14 1118 920 161 8.46 / 07:05 16:02:39
Run 5.5km 00:08:28 08:11:44 1316 1062 177 8.17 / 07:20 16:11:09
Run 8.1km 00:25:38 08:37:23 1275 1033 175 7.35 / 08:09 16:36:48
Run 10.3km 00:23:22 09:00:47 1294 1050 176 6.9 / 08:40 17:00:11
Run 13km 00:18:34 09:19:22 1251 1015 175 7.22 / 08:18 17:18:47
Run 14km 00:05:42 09:25:05 1234 1001 171 7.38 / 08:07 17:24:30
Run 16.2km 00:18:35 09:43:42 1217 986 171 7.34 / 08:10 17:43:07
Run 18.2km 00:14:07 09:57:51 1182 958 162 7.45 / 08:03 17:57:16
Run 19.2km 00:07:32 10:05:25 1082 878 149 7.47 / 08:01 18:04:50
Run 22km 00:17:28 10:22:55 1137 923 161 7.69 / 07:47 18:22:20
Run 24.2km 00:14:02 10:36:58 1087 880 154 7.82 / 07:40 18:36:23
Run 26.8km 00:25:17 11:02:17 1093 886 154 7.62 / 07:52 19:01:42
Run 27.8km 00:06:11 11:08:30 1084 880 153 7.68 / 07:48 19:07:55
Run 30km 00:15:35 11:24:06 1041 842 147 7.73 / 07:45 19:23:31
Run 32km 00:14:57 11:39:05 1013 822 142 7.75 / 07:44 19:38:30
Run 33km 00:07:08 11:46:14 799 657 111 7.76 / 07:43 19:45:39
Run 35.8km 00:24:53 12:11:09 1019 826 140 7.67 / 07:48 20:10:34
Run 38km 00:15:41 12:26:51 990 806 139 7.71 / 07:46 20:26:16
Run 40.8km 00:21:31 12:48:24 989 808 137 7.72 / 07:46 20:47:48
Run 41.8km 00:04:55 12:53:20 983 801 136 7.78 / 07:42 20:52:45
Run 42.2km 00:00:44 12:54:06 981 800 136 7.84 / 07:38 20:53:30

Darren BINSTEAD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #244 814 123 686 12:54:07
IRONMAN Cairns (2015) | Ironman #944 336 58 284 12:06:20