IRONMAN Cairns (2016)
Darren BINSTEAD (#244)
Finished
GUN TIME:
12:54:07
Place
814
OF
1314
Male
686
OF
1060
35-39
123
OF
175
Swim 01:29:26 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:29:26 | 01:29:26 | 1179 | 968 | 162 | 2.54 / 23:32 | 09:28:51 |
T1 00:08:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:37:59 | 820 | 667 | 127 | - / - | 09:37:24 |
Cycle 05:44:38 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:30 | 02:08:31 | 454 | 428 | 89 | 35.39 / 01:41 | 10:07:56 |
Bike 43.6km | 00:43:58 | 02:52:30 | 343 | 330 | 71 | 35.11 / 01:42 | 10:51:55 |
Bike 69.2km | 00:48:58 | 03:41:30 | 372 | 356 | 75 | 33.62 / 01:47 | 11:40:54 |
Bike 81.9km | 00:23:45 | 04:05:16 | 359 | 347 | 75 | 33.36 / 01:47 | 12:04:41 |
Bike 108.3km | 00:48:44 | 04:54:02 | 405 | 385 | 82 | 33.14 / 01:48 | 12:53:26 |
Bike 133.9km | 00:54:15 | 05:48:18 | 413 | 391 | 86 | 32.09 / 01:52 | 13:47:43 |
Bike 180km | 01:34:19 | 07:22:39 | 436 | 402 | 87 | 31.33 / 01:54 | 15:22:04 |
T2 00:08:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:39 | 07:31:19 | 1153 | 920 | 165 | - / - | 15:30:44 |
Run 05:22:45 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:04 | 07:32:25 | 753 | 636 | 132 | - / - | 15:31:50 |
Run 2.5km | 00:15:34 | 07:48:00 | 1151 | 949 | 166 | 9 / 06:39 | 15:47:25 |
Run 4.5km | 00:15:13 | 08:03:14 | 1118 | 920 | 161 | 8.46 / 07:05 | 16:02:39 |
Run 5.5km | 00:08:28 | 08:11:44 | 1316 | 1062 | 177 | 8.17 / 07:20 | 16:11:09 |
Run 8.1km | 00:25:38 | 08:37:23 | 1275 | 1033 | 175 | 7.35 / 08:09 | 16:36:48 |
Run 10.3km | 00:23:22 | 09:00:47 | 1294 | 1050 | 176 | 6.9 / 08:40 | 17:00:11 |
Run 13km | 00:18:34 | 09:19:22 | 1251 | 1015 | 175 | 7.22 / 08:18 | 17:18:47 |
Run 14km | 00:05:42 | 09:25:05 | 1234 | 1001 | 171 | 7.38 / 08:07 | 17:24:30 |
Run 16.2km | 00:18:35 | 09:43:42 | 1217 | 986 | 171 | 7.34 / 08:10 | 17:43:07 |
Run 18.2km | 00:14:07 | 09:57:51 | 1182 | 958 | 162 | 7.45 / 08:03 | 17:57:16 |
Run 19.2km | 00:07:32 | 10:05:25 | 1082 | 878 | 149 | 7.47 / 08:01 | 18:04:50 |
Run 22km | 00:17:28 | 10:22:55 | 1137 | 923 | 161 | 7.69 / 07:47 | 18:22:20 |
Run 24.2km | 00:14:02 | 10:36:58 | 1087 | 880 | 154 | 7.82 / 07:40 | 18:36:23 |
Run 26.8km | 00:25:17 | 11:02:17 | 1093 | 886 | 154 | 7.62 / 07:52 | 19:01:42 |
Run 27.8km | 00:06:11 | 11:08:30 | 1084 | 880 | 153 | 7.68 / 07:48 | 19:07:55 |
Run 30km | 00:15:35 | 11:24:06 | 1041 | 842 | 147 | 7.73 / 07:45 | 19:23:31 |
Run 32km | 00:14:57 | 11:39:05 | 1013 | 822 | 142 | 7.75 / 07:44 | 19:38:30 |
Run 33km | 00:07:08 | 11:46:14 | 799 | 657 | 111 | 7.76 / 07:43 | 19:45:39 |
Run 35.8km | 00:24:53 | 12:11:09 | 1019 | 826 | 140 | 7.67 / 07:48 | 20:10:34 |
Run 38km | 00:15:41 | 12:26:51 | 990 | 806 | 139 | 7.71 / 07:46 | 20:26:16 |
Run 40.8km | 00:21:31 | 12:48:24 | 989 | 808 | 137 | 7.72 / 07:46 | 20:47:48 |
Run 41.8km | 00:04:55 | 12:53:20 | 983 | 801 | 136 | 7.78 / 07:42 | 20:52:45 |
Run 42.2km | 00:00:44 | 12:54:06 | 981 | 800 | 136 | 7.84 / 07:38 | 20:53:30 |
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